A
DOUBLES MEN
MEN
Aaron Ng
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #306 · 35-39
TOTAL TIME
01:27:48
ROXZONE
10:32
RUNS
45:42
1. SKIERG
04:25
2. SLED PUSH
02:00
3. SLED PULL
04:29
4. BURPEES
03:34
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
06:00
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #364 · 16-24
TOTAL TIME
01:51:36
ROXZONE
11:20
RUNS
53:10
1. SKIERG
04:51
2. SLED PUSH
03:18
3. SLED PULL
05:30
4. BURPEES
06:14
5. ROWING
04:56
6. FARMERS
03:18
7. LUNGES
06:47
8. WALL BALLS
12:15
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #108 · 16-24
TOTAL TIME
01:35:42
ROXZONE
17:03
RUNS
51:39
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
05:07
4. BURPEES
--:--
5. ROWING
04:55
6. FARMERS
01:31
7. LUNGES
03:36
8. WALL BALLS
05:00
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #273 · 40-44
TOTAL TIME
01:36:56
ROXZONE
11:58
RUNS
47:56
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
05:52
4. BURPEES
05:44
5. ROWING
04:53
6. FARMERS
02:14
7. LUNGES
06:16
8. WALL BALLS
05:04
HYROX Singapore Expo 2025
NOV 2025
OPEN MEN
AG #216 · 30-34
TOTAL TIME
01:47:50
ROXZONE
09:37
RUNS
40:15
1. SKIERG
05:35
2. SLED PUSH
05:13
3. SLED PULL
08:21
4. BURPEES
05:51
5. ROWING
05:27
6. FARMERS
03:03
7. LUNGES
11:10
8. WALL BALLS
13:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:27:48 | 10:32 | 04:25 | 02:00 | 04:29 | 03:34 | 04:53 | 01:39 | 04:37 | 06:00 | ||
| OPEN MEN | 01:51:36 | 11:20 | 04:51 | 03:18 | 05:30 | 06:14 | 04:56 | 03:18 | 06:47 | 12:15 | ||
| DOUBLES MEN | 01:35:42 | 17:03 | 04:36 | 02:17 | 05:07 | --:-- | 04:55 | 01:31 | 03:36 | 05:00 | ||
| OPEN MEN | 01:36:56 | 11:58 | 04:23 | 02:40 | 05:52 | 05:44 | 04:53 | 02:14 | 06:16 | 05:04 | ||
| OPEN MEN | 01:47:50 | 09:37 | 05:35 | 05:13 | 08:21 | 05:51 | 05:27 | 03:03 | 11:10 | 13:24 | ||
| OPEN MEN | 01:31:16 | 08:32 | 04:11 | 02:04 | 05:07 | 05:48 | 04:51 | 02:13 | 05:36 | 06:10 | ||
|
with
Terry Chew
|
DOUBLES MEN | 01:44:10 | 09:53 | 03:59 | 01:49 | 03:58 | 03:58 | 04:33 | 02:05 | 04:00 | 05:04 |