← ATHLETES / Aaron Ong

A

RELAY MIXED MEN

Aaron Ong

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Bangkok 2026 MAR 2026

RELAY MIXED AG #20 · U40

with Wilson Poon & Helen Mi & Jowilly Siew

TOTAL TIME 01:16:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #172 · 30-34

with Jowilly Siew

TOTAL TIME 01:25:33

ROXZONE 10:42

1. SKIERG 04:24

2. SLED PUSH 02:27

3. SLED PULL 04:33

4. BURPEES 03:43

5. ROWING 04:59

6. FARMERS 02:11

7. LUNGES 04:50

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #182 · 30-34

TOTAL TIME 01:41:26

ROXZONE 10:05

1. SKIERG 04:58

2. SLED PUSH 03:58

3. SLED PULL 05:38

4. BURPEES 06:34

5. ROWING 04:59

6. FARMERS 02:35

7. LUNGES 06:53

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #27 · U40

with Keith Ng & Nico Lim Jia Jin & Denny Chew & Aaron Ong Wei Jie

TOTAL TIME 01:17:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MIXED AG #56 · U40

with Matthew Pinckard & April Wagner & Lycia Choong

TOTAL TIME 01:29:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #264 · 30-34

TOTAL TIME 02:07:30

ROXZONE 13:02

1. SKIERG 04:54

2. SLED PUSH 04:24

3. SLED PULL 07:17

4. BURPEES 08:19

5. ROWING 05:48

6. FARMERS 02:41

7. LUNGES 06:19

8. WALL BALLS 12:58

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MEN

with Ernest Khaw

TOTAL TIME 01:58:57

ROXZONE 13:14

1. SKIERG 04:25

2. SLED PUSH 03:03

3. SLED PULL 06:45

4. BURPEES 03:53

5. ROWING 05:16

6. FARMERS 02:31

7. LUNGES 04:41

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 MAR 2026 with Wilson Poon & Helen Mi & Jowilly Siew	RELAY MIXED	01:16:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Jowilly Siew	DOUBLES MIXED	01:25:33	10:42	04:24	02:27	04:33	03:43	04:59	02:11	04:50	04:23	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026	OPEN MEN	01:41:26	10:05	04:58	03:58	05:38	06:34	04:59	02:35	06:53	05:36	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Keith Ng & Nico Lim Jia Jin & Denny Chew & Aaron Ong Wei Jie	RELAY MEN	01:17:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Matthew Pinckard & April Wagner & Lycia Choong	RELAY MIXED	01:29:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN MEN	02:07:30	13:02	04:54	04:24	07:17	08:19	05:48	02:41	06:19	12:58	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Ernest Khaw	DOUBLES MEN	01:58:57	13:14	04:25	03:03	06:45	03:53	05:16	02:31	04:41	05:06	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →