A
DOUBLES MEN
MEN
Aaron Thompson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #13 · 25-29
with
Joe Elsworth
TOTAL TIME
01:06:41
ROXZONE
05:04
RUNS
37:29
1. SKIERG
03:52
2. SLED PUSH
02:05
3. SLED PULL
03:01
4. BURPEES
02:51
5. ROWING
04:33
6. FARMERS
01:31
7. LUNGES
02:33
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #67 · 35-39
TOTAL TIME
01:13:10
ROXZONE
05:51
RUNS
36:23
1. SKIERG
04:27
2. SLED PUSH
03:02
3. SLED PULL
04:13
4. BURPEES
03:47
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
03:31
8. WALL BALLS
05:39
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #315 · 30-34
TOTAL TIME
01:25:13
ROXZONE
04:02
RUNS
41:22
1. SKIERG
04:52
2. SLED PUSH
03:32
3. SLED PULL
05:01
4. BURPEES
05:16
5. ROWING
04:58
6. FARMERS
02:36
7. LUNGES
05:03
8. WALL BALLS
08:31
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #169 · 30-34
with
Phil Myles
TOTAL TIME
01:04:46
ROXZONE
05:05
RUNS
35:52
1. SKIERG
03:47
2. SLED PUSH
01:22
3. SLED PULL
03:00
4. BURPEES
02:49
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
03:00
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Elsworth
|
DOUBLES MEN | 01:06:41 | 05:04 | 03:52 | 02:05 | 03:01 | 02:51 | 04:33 | 01:31 | 02:33 | 03:51 | |
| OPEN MEN | 01:13:10 | 05:51 | 04:27 | 03:02 | 04:13 | 03:47 | 04:37 | 01:49 | 03:31 | 05:39 | ||
| OPEN MEN | 01:25:13 | 04:02 | 04:52 | 03:32 | 05:01 | 05:16 | 04:58 | 02:36 | 05:03 | 08:31 | ||
|
with
Phil Myles
|
DOUBLES MEN | 01:04:46 | 05:05 | 03:47 | 01:22 | 03:00 | 02:49 | 04:21 | 01:38 | 03:00 | 03:59 |