A
PRO MEN
MEN
Aaron Rainey
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #21 · 30-34
TOTAL TIME
01:05:34
ROXZONE
04:30
RUNS
33:03
1. SKIERG
04:24
2. SLED PUSH
02:38
3. SLED PULL
03:05
4. BURPEES
04:35
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:22
8. WALL BALLS
03:58
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #69 · 30-34
TOTAL TIME
01:09:38
ROXZONE
03:59
RUNS
34:42
1. SKIERG
04:07
2. SLED PUSH
02:38
3. SLED PULL
04:05
4. BURPEES
04:25
5. ROWING
04:32
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
05:02
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #48 · 30-34
with
Tim Potter
TOTAL TIME
01:06:26
ROXZONE
03:13
RUNS
36:38
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
03:28
4. BURPEES
03:16
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
04:25
8. WALL BALLS
04:08
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #109 · 30-34
TOTAL TIME
01:07:44
ROXZONE
09:21
RUNS
32:59
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
03:54
4. BURPEES
04:02
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
--:--
8. WALL BALLS
04:45
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #24 · 30-34
TOTAL TIME
01:01:00
ROXZONE
06:12
RUNS
28:14
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
03:41
4. BURPEES
03:35
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
03:29
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:34 | 04:30 | 04:24 | 02:38 | 03:05 | 04:35 | 04:25 | 01:39 | 03:22 | 03:58 | ||
| PRO MEN | 01:09:38 | 03:59 | 04:07 | 02:38 | 04:05 | 04:25 | 04:32 | 01:39 | 04:36 | 05:02 | ||
|
with
Tim Potter
|
DOUBLES PRO MEN | 01:06:26 | 03:13 | 03:45 | 01:40 | 03:28 | 03:16 | 04:15 | 01:41 | 04:25 | 04:08 | |
| OPEN MEN | 01:07:44 | 09:21 | 04:15 | 02:20 | 03:54 | 04:02 | 04:30 | 01:43 | --:-- | 04:45 | ||
| OPEN MEN | 01:01:00 | 06:12 | 04:07 | 02:00 | 03:41 | 03:35 | 04:22 | 01:30 | 03:29 | 03:54 | ||
| OPEN MEN | 01:02:36 | 03:41 | 04:04 | 01:42 | 02:56 | 03:01 | 04:19 | 01:30 | 03:26 | 03:47 | ||
| OPEN MEN | 01:05:14 | 03:45 | 03:52 | 01:47 | 03:27 | 03:44 | 04:31 | 01:32 | 03:57 | 03:50 | ||
| OPEN MEN | 01:03:34 | 05:23 | 04:00 | 01:36 | 03:14 | 03:14 | 04:30 | 01:29 | 04:05 | 03:40 | ||
| OPEN MEN | 01:04:12 | 03:58 | 04:01 | 01:50 | 03:28 | 03:14 | 04:24 | 01:32 | 03:56 | 04:01 | ||
| OPEN MEN | 01:09:59 | 04:13 | 04:15 | 02:33 | 04:04 | 02:51 | 04:29 | 01:41 | 04:44 | 05:12 | ||
| OPEN MEN | 01:10:33 | 05:30 | 04:16 | 02:08 | 04:01 | 03:15 | 04:30 | 01:31 | 04:08 | 04:28 | ||
| OPEN MEN | 01:26:39 | 04:35 | 04:27 | 02:48 | 06:24 | 05:39 | 04:43 | 01:44 | 05:22 | 06:09 |