A
OPEN MEN
MEN
Aaron Ransom
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:16:45
ROXZONE
04:09
RUNS
39:11
1. SKIERG
04:34
2. SLED PUSH
02:54
3. SLED PULL
04:15
4. BURPEES
04:15
5. ROWING
05:04
6. FARMERS
02:33
7. LUNGES
04:28
8. WALL BALLS
05:22
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:18:48
ROXZONE
06:36
RUNS
37:20
1. SKIERG
04:38
2. SLED PUSH
03:09
3. SLED PULL
05:02
4. BURPEES
04:14
5. ROWING
05:03
6. FARMERS
02:14
7. LUNGES
04:36
8. WALL BALLS
05:59
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #91 · 45-49
with
Mandy Ransom
TOTAL TIME
01:47:46
ROXZONE
09:41
RUNS
05:03
1. SKIERG
04:53
2. SLED PUSH
02:56
3. SLED PULL
04:29
4. BURPEES
04:33
5. ROWING
05:13
6. FARMERS
02:16
7. LUNGES
04:02
8. WALL BALLS
04:44
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #102 · 45-49
TOTAL TIME
01:29:36
ROXZONE
09:17
RUNS
41:07
1. SKIERG
04:29
2. SLED PUSH
02:47
3. SLED PULL
05:34
4. BURPEES
05:07
5. ROWING
05:14
6. FARMERS
02:50
7. LUNGES
05:14
8. WALL BALLS
08:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:45 | 04:09 | 04:34 | 02:54 | 04:15 | 04:15 | 05:04 | 02:33 | 04:28 | 05:22 | ||
| OPEN MEN | 01:18:48 | 06:36 | 04:38 | 03:09 | 05:02 | 04:14 | 05:03 | 02:14 | 04:36 | 05:59 | ||
|
with
Mandy Ransom
|
DOUBLES MIXED | 01:47:46 | 09:41 | 04:53 | 02:56 | 04:29 | 04:33 | 05:13 | 02:16 | 04:02 | 04:44 | |
| OPEN MEN | 01:29:36 | 09:17 | 04:29 | 02:47 | 05:34 | 05:07 | 05:14 | 02:50 | 05:14 | 08:01 |