A
PRO MEN
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Aaron Ross
3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:37
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #302 · 25-29
TOTAL TIME
01:42:55
ROXZONE
08:51
RUNS
00:33
1. SKIERG
04:36
2. SLED PUSH
02:27
3. SLED PULL
04:39
4. BURPEES
04:42
5. ROWING
04:52
6. FARMERS
02:09
7. LUNGES
04:40
8. WALL BALLS
05:30
HYROX Melbourne 2024
JUN 2024
PRO MEN
AG #17 · 45-49
TOTAL TIME
01:40:15
ROXZONE
09:22
RUNS
46:43
1. SKIERG
04:25
2. SLED PUSH
03:41
3. SLED PULL
08:19
4. BURPEES
05:18
5. ROWING
04:46
6. FARMERS
02:41
7. LUNGES
07:44
8. WALL BALLS
07:21
HYROX Melbourne 2023
MAR 2023
PRO MEN
TOTAL TIME
01:34:37
ROXZONE
07:20
RUNS
44:21
1. SKIERG
04:24
2. SLED PUSH
03:32
3. SLED PULL
07:27
4. BURPEES
05:34
5. ROWING
04:39
6. FARMERS
04:05
7. LUNGES
06:14
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:42:55 | 08:51 | 04:36 | 02:27 | 04:39 | 04:42 | 04:52 | 02:09 | 04:40 | 05:30 | ||
| PRO MEN | 01:40:15 | 09:22 | 04:25 | 03:41 | 08:19 | 05:18 | 04:46 | 02:41 | 07:44 | 07:21 | ||
| PRO MEN | 01:34:37 | 07:20 | 04:24 | 03:32 | 07:27 | 05:34 | 04:39 | 04:05 | 06:14 | 07:11 |