A
DOUBLES PRO MEN
MEN
Aaron Tan
29 RACES RECORDED
PERSONAL BEST (PB)
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01:24:05
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COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #83 · U40
TOTAL TIME
01:34:41
ROXZONE
08:54
RUNS
44:25
1. SKIERG
04:35
2. SLED PUSH
02:10
3. SLED PULL
06:09
4. BURPEES
05:17
5. ROWING
05:16
6. FARMERS
03:55
7. LUNGES
04:29
8. WALL BALLS
09:36
HYROX Jakarta 2026
JUN 2026
DOUBLES MEN
AG #9 · 40-44
with
Spencer Goh
TOTAL TIME
01:10:32
ROXZONE
06:15
RUNS
38:32
1. SKIERG
04:10
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
02:55
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
04:20
HYROX Jakarta 2026
JUN 2026
OPEN MEN
AG #56 · 16-24
TOTAL TIME
01:35:27
ROXZONE
09:55
RUNS
50:32
1. SKIERG
04:38
2. SLED PUSH
02:44
3. SLED PULL
05:52
4. BURPEES
03:28
5. ROWING
04:43
6. FARMERS
02:43
7. LUNGES
04:52
8. WALL BALLS
06:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:07:16
ROXZONE
09:11
RUNS
32:14
1. SKIERG
04:14
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
02:25
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
03:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #22 · 30-34
TOTAL TIME
01:07:16
ROXZONE
09:11
RUNS
32:11
1. SKIERG
04:14
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
02:25
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:34:41 | 08:54 | 04:35 | 02:10 | 06:09 | 05:17 | 05:16 | 03:55 | 04:29 | 09:36 | ||
|
with
Spencer Goh
|
DOUBLES MEN | 01:10:32 | 06:15 | 04:10 | 01:38 | 03:28 | 02:55 | 04:23 | 01:31 | 03:24 | 04:20 | |
| OPEN MEN | 01:35:27 | 09:55 | 04:38 | 02:44 | 05:52 | 03:28 | 04:43 | 02:43 | 04:52 | 06:05 | ||
| DOUBLES MIXED | 01:07:16 | 09:11 | 04:14 | 01:58 | 03:38 | 02:25 | 04:52 | 01:45 | 03:14 | 03:53 | ||
| DOUBLES MIXED | 01:07:16 | 09:11 | 04:14 | 01:58 | 03:38 | 02:25 | 04:52 | 01:45 | 03:14 | 03:53 | ||
| DOUBLES MIXED | 01:13:15 | --:-- | 04:06 | 01:56 | 04:49 | 02:37 | 04:43 | 01:44 | 03:06 | 03:48 | ||
| DOUBLES MIXED | 01:13:15 | 06:43 | 04:06 | 01:56 | 04:49 | 02:37 | 04:43 | 01:44 | 03:06 | 03:48 | ||
| OPEN MEN | 01:29:25 | --:-- | 04:28 | 03:11 | 06:01 | 05:33 | 04:36 | 01:53 | 04:50 | 04:34 | ||
| OPEN MEN | 01:29:25 | 06:49 | 04:28 | 03:11 | 06:01 | 05:33 | 04:36 | 01:53 | 04:50 | 04:34 | ||
|
with
Spencer Goh
|
DOUBLES MEN | 01:11:04 | 06:25 | 04:02 | 01:58 | 03:24 | 02:45 | 04:22 | 01:33 | 03:12 | 04:11 | |
| OPEN MEN | 01:32:23 | 08:44 | 04:48 | 03:40 | 04:22 | 06:12 | 05:18 | 02:02 | 07:20 | 08:29 | ||
| OPEN MEN | 01:47:29 | 09:11 | 04:31 | 04:35 | 05:16 | 06:11 | 04:50 | 03:05 | 07:49 | 09:14 | ||
| OPEN MEN | 01:54:42 | 12:59 | 04:28 | 04:14 | 08:29 | 04:46 | 04:51 | 03:14 | 05:24 | 10:42 | ||
| DOUBLES MEN | 01:07:14 | 06:26 | 04:12 | 02:07 | 03:14 | 02:24 | 04:46 | 01:29 | 03:11 | 04:15 | ||
| DOUBLES MEN | 01:07:14 | 06:26 | 04:12 | 02:07 | 03:14 | 02:24 | 04:46 | 01:29 | 03:11 | 04:15 | ||
|
with
Spencer Goh
|
DOUBLES MEN | 01:09:21 | 05:44 | 03:59 | 01:49 | 03:15 | 02:40 | 04:28 | 01:38 | 03:09 | 04:10 | |
| DOUBLES MEN | 01:12:41 | 05:51 | 04:22 | 01:46 | 03:35 | 03:07 | 04:31 | 01:44 | 03:44 | 04:43 | ||
|
with
Dex Pang
|
DOUBLES MEN | 01:18:44 | 07:31 | 04:13 | 01:40 | 03:26 | 03:19 | 04:24 | 01:39 | 03:55 | 06:21 | |
| OPEN MEN | 01:24:05 | 07:19 | 04:53 | 03:06 | 05:37 | 05:07 | 04:39 | 01:37 | 05:13 | 05:00 | ||
| OPEN MEN | 01:47:18 | 11:03 | 04:44 | 03:41 | 05:58 | 06:50 | 04:38 | 02:34 | 07:33 | 08:55 | ||
|
with
Duncan Koh
|
DOUBLES PRO MEN | 01:17:53 | 05:41 | 04:19 | 02:10 | 05:02 | 03:05 | 04:44 | 02:02 | 04:14 | 04:49 | |
| DOUBLES MEN | 01:16:52 | 05:29 | 03:59 | 01:48 | 03:46 | 03:07 | 04:27 | 01:37 | 02:59 | 04:24 | ||
| OPEN MEN | 01:41:56 | 10:33 | 04:45 | 03:26 | 05:07 | 06:21 | 05:14 | 02:10 | 05:10 | 05:58 | ||
|
with
Kah Weng Yaw
|
DOUBLES MEN | 01:18:32 | 05:27 | 04:09 | 01:25 | 03:00 | 02:37 | 04:31 | 01:25 | 03:12 | 04:06 | |
|
with
Spencer Goh
|
DOUBLES MEN | 01:23:31 | 08:10 | 04:32 | 01:37 | 03:07 | 04:06 | 04:37 | 01:29 | 03:02 | 03:58 | |
|
with
Aaron Tang
|
OPEN MEN | 01:26:04 | 06:01 | 05:06 | 02:22 | 06:03 | 04:57 | 04:54 | 01:56 | 05:04 | 11:41 | |
| RELAY MIXED | 01:27:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:36:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:10 | --:-- | 04:21 | 02:01 | 03:55 | 02:41 | 04:33 | 01:52 | 02:54 | 04:22 |