A
DOUBLES MEN
MEN
Aaron Townsend
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #153 · 35-39
with
Adekunle Ogunfolu
TOTAL TIME
01:53:30
ROXZONE
12:06
RUNS
05:23
1. SKIERG
04:43
2. SLED PUSH
02:18
3. SLED PULL
03:31
4. BURPEES
04:47
5. ROWING
05:29
6. FARMERS
02:05
7. LUNGES
05:03
8. WALL BALLS
08:12
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #123 · 30-34
with
Ben Kingham
TOTAL TIME
01:08:27
ROXZONE
07:29
RUNS
37:51
1. SKIERG
03:34
2. SLED PUSH
01:26
3. SLED PULL
02:40
4. BURPEES
03:02
5. ROWING
04:03
6. FARMERS
01:42
7. LUNGES
02:58
8. WALL BALLS
03:42
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #52 · U29
with
Ben Kingham
TOTAL TIME
01:07:12
ROXZONE
04:15
RUNS
40:03
1. SKIERG
03:58
2. SLED PUSH
01:24
3. SLED PULL
02:41
4. BURPEES
02:33
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adekunle Ogunfolu
|
DOUBLES MEN | 01:53:30 | 12:06 | 04:43 | 02:18 | 03:31 | 04:47 | 05:29 | 02:05 | 05:03 | 08:12 | |
|
with
Ben Kingham
|
DOUBLES MEN | 01:08:27 | 07:29 | 03:34 | 01:26 | 02:40 | 03:02 | 04:03 | 01:42 | 02:58 | 03:42 | |
|
with
Ben Kingham
|
DOUBLES MEN | 01:07:12 | 04:15 | 03:58 | 01:24 | 02:41 | 02:33 | 04:08 | 01:34 | 02:43 | 03:59 |