A
DOUBLES PRO WOMEN
WOMEN
Abbey Boord
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #7 · 30-34
TOTAL TIME
01:10:50
ROXZONE
06:55
RUNS
33:33
1. SKIERG
04:38
2. SLED PUSH
02:21
3. SLED PULL
03:51
4. BURPEES
04:42
5. ROWING
05:03
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:15
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Milly Dawson
TOTAL TIME
01:06:04
ROXZONE
06:59
RUNS
31:34
1. SKIERG
04:08
2. SLED PUSH
02:33
3. SLED PULL
04:18
4. BURPEES
03:03
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:25
8. WALL BALLS
03:41
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:12:08
ROXZONE
07:22
RUNS
33:51
1. SKIERG
04:39
2. SLED PUSH
01:59
3. SLED PULL
04:22
4. BURPEES
04:40
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
04:12
HYROX Perth 2025
SEP 2025
DOUBLES PRO WOMEN
AG #6 · 25-29
with
Milly Dawson
TOTAL TIME
01:05:23
ROXZONE
06:07
RUNS
32:22
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
04:10
4. BURPEES
03:01
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
03:49
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:13:28
ROXZONE
06:48
RUNS
34:11
1. SKIERG
04:34
2. SLED PUSH
02:07
3. SLED PULL
05:16
4. BURPEES
05:12
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
03:56
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:50 | 06:55 | 04:38 | 02:21 | 03:51 | 04:42 | 05:03 | 01:50 | 03:48 | 04:15 | ||
|
with
Milly Dawson
|
DOUBLES PRO WOMEN | 01:06:04 | 06:59 | 04:08 | 02:33 | 04:18 | 03:03 | 04:45 | 01:42 | 03:25 | 03:41 | |
| OPEN WOMEN | 01:12:08 | 07:22 | 04:39 | 01:59 | 04:22 | 04:40 | 05:00 | 01:53 | 04:15 | 04:12 | ||
|
with
Milly Dawson
|
DOUBLES PRO WOMEN | 01:05:23 | 06:07 | 04:01 | 02:09 | 04:10 | 03:01 | 04:41 | 01:47 | 03:19 | 03:49 | |
| OPEN WOMEN | 01:13:28 | 06:48 | 04:34 | 02:07 | 05:16 | 05:12 | 04:59 | 02:07 | 03:56 | 04:18 | ||
| OPEN WOMEN | 01:10:40 | 05:08 | 04:31 | 02:04 | 04:14 | 04:44 | 04:45 | 02:20 | 03:47 | 04:39 | ||
| OPEN WOMEN | 01:10:40 | 05:08 | 04:31 | 02:04 | 04:14 | 04:44 | 04:45 | 02:20 | 03:47 | 04:39 |