A
PRO WOMEN
WOMEN
Abbie Ryan Shanahan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #43 · 16-24
TOTAL TIME
01:25:34
ROXZONE
07:29
RUNS
43:51
1. SKIERG
05:10
2. SLED PUSH
03:17
3. SLED PULL
03:52
4. BURPEES
05:00
5. ROWING
05:17
6. FARMERS
02:11
7. LUNGES
04:37
8. WALL BALLS
04:56
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #7 · 16-24
TOTAL TIME
01:27:53
ROXZONE
09:12
RUNS
44:02
1. SKIERG
04:50
2. SLED PUSH
03:06
3. SLED PULL
04:44
4. BURPEES
05:02
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
04:21
8. WALL BALLS
05:15
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #9 · 16-24
with
Lucy Cody
TOTAL TIME
01:15:07
ROXZONE
06:07
RUNS
43:21
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
03:37
4. BURPEES
03:31
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
02:59
8. WALL BALLS
03:28
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #74 · 16-24
with
Lucy Cody
TOTAL TIME
01:20:08
ROXZONE
05:09
RUNS
46:53
1. SKIERG
04:33
2. SLED PUSH
01:41
3. SLED PULL
03:44
4. BURPEES
04:08
5. ROWING
05:28
6. FARMERS
01:42
7. LUNGES
03:15
8. WALL BALLS
03:39
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #26 · 16-24
TOTAL TIME
01:48:27
ROXZONE
10:54
RUNS
47:58
1. SKIERG
05:12
2. SLED PUSH
05:29
3. SLED PULL
06:34
4. BURPEES
07:00
5. ROWING
05:47
6. FARMERS
03:50
7. LUNGES
06:52
8. WALL BALLS
08:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:34 | 07:29 | 05:10 | 03:17 | 03:52 | 05:00 | 05:17 | 02:11 | 04:37 | 04:56 | ||
| OPEN WOMEN | 01:27:53 | 09:12 | 04:50 | 03:06 | 04:44 | 05:02 | 05:22 | 02:07 | 04:21 | 05:15 | ||
|
with
Lucy Cody
|
DOUBLES WOMEN | 01:15:07 | 06:07 | 04:26 | 01:29 | 03:37 | 03:31 | 04:43 | 01:31 | 02:59 | 03:28 | |
|
with
Lucy Cody
|
DOUBLES WOMEN | 01:20:08 | 05:09 | 04:33 | 01:41 | 03:44 | 04:08 | 05:28 | 01:42 | 03:15 | 03:39 | |
| PRO WOMEN | 01:48:27 | 10:54 | 05:12 | 05:29 | 06:34 | 07:00 | 05:47 | 03:50 | 06:52 | 08:55 | ||
| OPEN WOMEN | 01:34:18 | 08:59 | 05:02 | 03:43 | 04:45 | 05:45 | 05:16 | 02:34 | 05:22 | 06:35 | ||
|
with
Travis Fahy
|
DOUBLES MIXED | 01:08:17 | 07:31 | 03:58 | 01:59 | 03:13 | 02:36 | 04:01 | 01:12 | 03:26 | 03:40 | |
|
with
Dee Murphy
|
DOUBLES PRO WOMEN | 01:33:45 | 10:53 | 04:53 | 02:51 | 06:22 | 04:25 | 05:09 | 02:04 | 04:31 | 04:12 | |
|
with
Travis Fahy
|
DOUBLES MIXED | 01:14:20 | 05:40 | 03:56 | 02:04 | 03:10 | 02:30 | 04:03 | 01:13 | 03:00 | 03:30 | |
| PRO WOMEN | 01:58:14 | 17:27 | 05:12 | 02:43 | 06:34 | 06:49 | 05:50 | 03:51 | 05:56 | 13:18 | ||
|
with
Travis Fahy
|
DOUBLES MIXED | 01:17:49 | 08:14 | 04:07 | 01:37 | 03:21 | 02:49 | 04:25 | 01:22 | 03:31 | 03:51 | |
| OPEN WOMEN | 01:47:10 | 13:45 | 05:13 | 03:55 | 05:58 | 09:25 | 05:28 | 02:03 | 05:03 | 08:31 | ||
|
with
Travis Fahy
|
DOUBLES MIXED | 01:22:26 | 05:40 | 04:22 | 02:11 | 04:37 | 03:07 | 04:25 | 02:15 | 03:47 | 06:52 | |
|
with
Travis Fahy
|
DOUBLES MIXED | 01:23:48 | 07:21 | 04:14 | 02:28 | 04:53 | 02:20 | 04:48 | 01:33 | 04:04 | 04:24 |