← ATHLETES / Abd Hanif Abd Hamid

DOUBLES PRO MEN MEN

Abd Hanif Abd Hamid

22 RACES RECORDED

PERSONAL BEST (PB) →

01:17:31

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 22 RACES

HYROX Bangkok 2026 FEB 2027

OPEN MEN AG #25 · 40-44

TOTAL TIME 01:17:31

ROXZONE 07:01

1. SKIERG 04:32

2. SLED PUSH 03:17

3. SLED PULL 04:23

4. BURPEES 04:40

5. ROWING 04:46

6. FARMERS 02:08

7. LUNGES 03:52

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #40 · 35-39

with Izkandar Abd Hamid & Ridwan Abdullah

TOTAL TIME 01:20:17

ROXZONE 07:18

1. SKIERG 04:22

2. SLED PUSH 01:32

3. SLED PULL 03:31

4. BURPEES 03:47

5. ROWING 04:33

6. FARMERS 01:28

7. LUNGES 04:14

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

OPEN MEN AG #29 · 40-44

TOTAL TIME 01:19:34

ROXZONE 07:00

1. SKIERG 04:37

2. SLED PUSH 03:13

3. SLED PULL 04:06

4. BURPEES 04:27

5. ROWING 04:54

6. FARMERS 02:09

7. LUNGES 04:39

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES PRO MEN AG #20 · 40-44

with RAEIZ HAMED

TOTAL TIME 01:28:58

ROXZONE 11:11

1. SKIERG 04:07

2. SLED PUSH 02:53

3. SLED PULL 04:21

4. BURPEES 00:04

5. ROWING 04:24

6. FARMERS 01:43

7. LUNGES 03:37

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with MIEN DEE YONG & IZKANDAR ABD HAMID

TOTAL TIME 01:31:39

ROXZONE 13:06

1. SKIERG 04:37

2. SLED PUSH 02:26

3. SLED PULL 04:54

4. BURPEES 04:14

5. ROWING 04:33

6. FARMERS 02:13

7. LUNGES 04:38

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #100 · 40-44

with Mien Dee Yong & Izkandar Abd Hamid

TOTAL TIME 01:31:39

ROXZONE 13:06

1. SKIERG 04:37

2. SLED PUSH 02:26

3. SLED PULL 04:54

4. BURPEES 04:14

5. ROWING 04:33

6. FARMERS 02:13

7. LUNGES 04:38

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

OPEN MEN AG #218 · 30-34

with M. Shazree Shafiq Abd Hamid

TOTAL TIME 01:56:28

ROXZONE 09:34

1. SKIERG 04:50

2. SLED PUSH 04:02

3. SLED PULL 06:39

4. BURPEES 04:58

5. ROWING 04:37

6. FARMERS 03:02

7. LUNGES 07:16

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #15 · 40+

with Raeiz Hamed & Rafiz Hamed & Razif Hamed

TOTAL TIME 01:20:15

ROXZONE 05:38

1. SKIERG 04:35

2. SLED PUSH 03:29

3. SLED PULL 06:19

4. BURPEES 03:41

5. ROWING 05:03

6. FARMERS 04:33

7. LUNGES 04:03

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #14 · 40-44

TOTAL TIME 01:21:03

ROXZONE 06:20

1. SKIERG 04:33

2. SLED PUSH 02:56

3. SLED PULL 04:00

4. BURPEES 03:43

5. ROWING 04:54

6. FARMERS 02:02

7. LUNGES 03:37

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #67 · 40-44

TOTAL TIME 01:32:33

ROXZONE 06:39

1. SKIERG 04:30

2. SLED PUSH 03:25

3. SLED PULL 05:35

4. BURPEES 03:42

5. ROWING 04:52

6. FARMERS 02:32

7. LUNGES 03:08

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES PRO MEN AG #34 · 35-39

with Syafiq Thaqif Sidik

TOTAL TIME 01:54:11

ROXZONE 11:12

1. SKIERG 04:41

2. SLED PUSH 03:26

3. SLED PULL 06:58

4. BURPEES 03:24

5. ROWING 05:22

6. FARMERS 02:23

7. LUNGES 04:40

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #33 · 40-44

TOTAL TIME 01:20:16

ROXZONE 07:52

1. SKIERG 04:35

2. SLED PUSH 02:43

3. SLED PULL 04:18

4. BURPEES 04:09

5. ROWING 04:37

6. FARMERS 02:21

7. LUNGES 03:43

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

PRO MEN AG #10 · 40-44

TOTAL TIME 01:28:18

ROXZONE 07:18

1. SKIERG 04:26

2. SLED PUSH 04:03

3. SLED PULL 06:22

4. BURPEES 03:41

5. ROWING 04:37

6. FARMERS 02:50

7. LUNGES 05:23

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #50 · 30-39

with Syafiq Rahim

TOTAL TIME 01:10:26

ROXZONE 06:12

1. SKIERG 03:52

2. SLED PUSH 01:34

3. SLED PULL 03:02

4. BURPEES 02:05

5. ROWING 04:23

6. FARMERS 01:32

7. LUNGES 02:23

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

RELAY MEN AG #9 · U40

with Raeiz Hamed & Nik Ashraff Nik Ariff & Saddam Pittli

TOTAL TIME 01:10:56

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

PRO MEN AG #11 · 40-44

TOTAL TIME 01:38:36

ROXZONE 08:29

1. SKIERG 04:33

2. SLED PUSH 04:13

3. SLED PULL 08:13

4. BURPEES 04:25

5. ROWING 04:59

6. FARMERS 03:21

7. LUNGES 07:15

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

OPEN MEN AG #145 · 25-29

with M. Shazree Shafiq Abd Hamid

TOTAL TIME 01:55:50

ROXZONE 12:16

1. SKIERG 04:45

2. SLED PUSH 03:59

3. SLED PULL 05:58

4. BURPEES 05:30

5. ROWING 04:50

6. FARMERS 02:42

7. LUNGES 06:46

8. WALL BALLS 09:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #78 · 30-39

with Syafiq Rahim

TOTAL TIME 01:15:20

ROXZONE 06:26

1. SKIERG 04:11

2. SLED PUSH 01:47

3. SLED PULL 03:30

4. BURPEES 02:29

5. ROWING 04:22

6. FARMERS 01:43

7. LUNGES 02:39

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #98 · 35-39

TOTAL TIME 01:26:42

ROXZONE 06:36

1. SKIERG 04:13

2. SLED PUSH 02:34

3. SLED PULL 04:36

4. BURPEES 03:43

5. ROWING 04:40

6. FARMERS 02:50

7. LUNGES 04:32

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #35 · U40

with Azlan Abdullah & Syafiq Rahim & Muhammad Safar Mustafa

TOTAL TIME 01:27:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #49 · U40

with Raeiz Hamed & Abdul Hadi Hamid & Saddam Pittli

TOTAL TIME 01:28:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

PRO MEN AG #61 · 35-39

TOTAL TIME 01:28:40

ROXZONE 08:44

1. SKIERG 04:25

2. SLED PUSH 04:03

3. SLED PULL 05:20

4. BURPEES 03:54

5. ROWING 04:43

6. FARMERS 02:36

7. LUNGES 04:38

8. WALL BALLS 09:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN MEN	01:17:31	07:01	04:32	03:17	04:23	04:40	04:46	02:08	03:52	05:05	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with Izkandar Abd Hamid & Ridwan Abdullah	DOUBLES MEN	01:20:17	07:18	04:22	01:32	03:31	03:47	04:33	01:28	04:14	04:16	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026	OPEN MEN	01:19:34	07:00	04:37	03:13	04:06	04:27	04:54	02:09	04:39	04:23	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with RAEIZ HAMED	DOUBLES PRO MEN	01:28:58	11:11	04:07	02:53	04:21	00:04	04:24	01:43	03:37	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with MIEN DEE YONG & IZKANDAR ABD HAMID	DOUBLES MIXED	01:31:39	13:06	04:37	02:26	04:54	04:14	04:33	02:13	04:38	06:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mien Dee Yong & Izkandar Abd Hamid	DOUBLES MIXED	01:31:39	13:06	04:37	02:26	04:54	04:14	04:33	02:13	04:38	06:35	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026 with M. Shazree Shafiq Abd Hamid	OPEN MEN	01:56:28	09:34	04:50	04:02	06:39	04:58	04:37	03:02	07:16	07:49	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Raeiz Hamed & Rafiz Hamed & Razif Hamed	RELAY MEN	01:20:15	05:38	04:35	03:29	06:19	03:41	05:03	04:33	04:03	03:42	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:21:03	06:20	04:33	02:56	04:00	03:43	04:54	02:02	03:37	05:23	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:32:33	06:39	04:30	03:25	05:35	03:42	04:52	02:32	03:08	05:49	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Syafiq Thaqif Sidik	DOUBLES PRO MEN	01:54:11	11:12	04:41	03:26	06:58	03:24	05:22	02:23	04:40	08:11	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:20:16	07:52	04:35	02:43	04:18	04:09	04:37	02:21	03:43	04:39	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	PRO MEN	01:28:18	07:18	04:26	04:03	06:22	03:41	04:37	02:50	05:23	06:53	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Syafiq Rahim	DOUBLES MEN	01:10:26	06:12	03:52	01:34	03:02	02:05	04:23	01:32	02:23	03:46	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Raeiz Hamed & Nik Ashraff Nik Ariff & Saddam Pittli	RELAY MEN	01:10:56	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025	PRO MEN	01:38:36	08:29	04:33	04:13	08:13	04:25	04:59	03:21	07:15	06:53	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with M. Shazree Shafiq Abd Hamid	OPEN MEN	01:55:50	12:16	04:45	03:59	05:58	05:30	04:50	02:42	06:46	09:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Syafiq Rahim	DOUBLES MEN	01:15:20	06:26	04:11	01:47	03:30	02:29	04:22	01:43	02:39	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:26:42	06:36	04:13	02:34	04:36	03:43	04:40	02:50	04:32	05:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Azlan Abdullah & Syafiq Rahim & Muhammad Safar Mustafa	RELAY MEN	01:27:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Raeiz Hamed & Abdul Hadi Hamid & Saddam Pittli	RELAY MEN	01:28:59	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	PRO MEN	01:28:40	08:44	04:25	04:03	05:20	03:54	04:43	02:36	04:38	09:06	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →