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PRO MEN
MEN
Abdelhamid Alaoud
8 RACES RECORDED
PERSONAL BEST (PB)
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01:18:06
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Mumbai 2026
OCT 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:23:48
ROXZONE
06:13
RUNS
35:08
1. SKIERG
04:00
2. SLED PUSH
05:51
3. SLED PULL
07:01
4. BURPEES
04:38
5. ROWING
04:49
6. FARMERS
03:04
7. LUNGES
04:18
8. WALL BALLS
08:56
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #9 · 35-39
with
Mohammad Jafar
TOTAL TIME
01:00:59
ROXZONE
06:22
RUNS
31:39
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
03:15
4. BURPEES
02:30
5. ROWING
04:00
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:54
HYROX Istanbul 2026
FEB 2026
DOUBLES PRO MEN
AG #4 · 35-39
with
Abdelillah Arouissi
TOTAL TIME
01:01:21
ROXZONE
06:44
RUNS
31:12
1. SKIERG
03:31
2. SLED PUSH
01:57
3. SLED PULL
03:27
4. BURPEES
02:06
5. ROWING
03:45
6. FARMERS
01:38
7. LUNGES
02:53
8. WALL BALLS
04:12
HYROX Abu Dhabi 2025
JUL 2025
PRO MEN
AG #15 · 35-39
TOTAL TIME
01:18:06
ROXZONE
05:38
RUNS
33:15
1. SKIERG
04:06
2. SLED PUSH
04:09
3. SLED PULL
05:56
4. BURPEES
04:13
5. ROWING
04:33
6. FARMERS
02:04
7. LUNGES
04:40
8. WALL BALLS
09:37
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #9 · 30-39
TOTAL TIME
01:02:18
ROXZONE
04:47
RUNS
34:21
1. SKIERG
04:04
2. SLED PUSH
01:26
3. SLED PULL
03:27
4. BURPEES
02:21
5. ROWING
04:19
6. FARMERS
01:23
7. LUNGES
02:37
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:48 | 06:13 | 04:00 | 05:51 | 07:01 | 04:38 | 04:49 | 03:04 | 04:18 | 08:56 | ||
|
with
Mohammad Jafar
|
DOUBLES MEN | 01:00:59 | 06:22 | 03:39 | 01:28 | 03:15 | 02:30 | 04:00 | 01:28 | 02:49 | 03:54 | |
|
with
Abdelillah Arouissi
|
DOUBLES PRO MEN | 01:01:21 | 06:44 | 03:31 | 01:57 | 03:27 | 02:06 | 03:45 | 01:38 | 02:53 | 04:12 | |
| PRO MEN | 01:18:06 | 05:38 | 04:06 | 04:09 | 05:56 | 04:13 | 04:33 | 02:04 | 04:40 | 09:37 | ||
| DOUBLES MIXED | 01:02:18 | 04:47 | 04:04 | 01:26 | 03:27 | 02:21 | 04:19 | 01:23 | 02:37 | 03:37 | ||
| PRO MEN | 01:19:29 | 06:19 | 04:19 | 04:10 | 06:55 | 04:20 | 04:26 | 01:50 | 04:38 | 07:36 | ||
| PRO MEN | 01:19:29 | 06:19 | 04:19 | 04:10 | 06:55 | 04:20 | 04:26 | 01:50 | 04:38 | 07:36 | ||
| PRO MEN | 01:27:25 | 06:51 | 03:59 | 03:35 | 06:30 | 05:29 | 04:35 | 01:58 | 05:36 | 09:57 |