← ATHLETES / Abdi Rahman Ahmed

PRO MEN MEN

Abdi Rahman Ahmed

20 RACES RECORDED

PERSONAL BEST (PB) →

01:12:43

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RACE HISTORY 20 RACES

HYROX Gdansk 2026 OCT 2026

DOUBLES MEN AG #4 · 40-44

with Robert Harrison

TOTAL TIME 00:59:38

ROXZONE 04:25

1. SKIERG 03:53

2. SLED PUSH 01:41

3. SLED PULL 02:21

4. BURPEES 02:38

5. ROWING 04:11

6. FARMERS 01:25

7. LUNGES 03:01

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #36 · 40-44

with Paul ahmad & Abdi Ahmed

TOTAL TIME 01:11:46

ROXZONE 05:42

1. SKIERG 03:54

2. SLED PUSH 01:48

3. SLED PULL 03:35

4. BURPEES 03:11

5. ROWING 04:06

6. FARMERS 01:38

7. LUNGES 03:31

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Gdansk 2026 OCT 2026

OPEN MEN AG #74 · 40-44

TOTAL TIME 01:20:22

ROXZONE 05:13

1. SKIERG 04:31

2. SLED PUSH 02:31

3. SLED PULL 04:12

4. BURPEES 05:47

5. ROWING 04:57

6. FARMERS 02:36

7. LUNGES 04:23

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #38 · 40-44

with Nick Winstone & Abdi Ahmed

TOTAL TIME 01:06:17

ROXZONE 04:10

1. SKIERG 03:50

2. SLED PUSH 01:38

3. SLED PULL 02:53

4. BURPEES 03:47

5. ROWING 04:20

6. FARMERS 01:41

7. LUNGES 03:48

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #44 · 45-49

with Abdi Ahmed & Nick Winstone

TOTAL TIME 01:07:30

ROXZONE 09:33

1. SKIERG 04:09

2. SLED PUSH 01:53

3. SLED PULL 03:15

4. BURPEES 03:28

5. ROWING 04:26

6. FARMERS 01:30

7. LUNGES 03:48

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #127 · 40-44

with Abdi Ahmed

TOTAL TIME 01:12:43

ROXZONE 09:36

1. SKIERG 04:34

2. SLED PUSH 02:53

3. SLED PULL 04:48

4. BURPEES 05:14

5. ROWING 04:53

6. FARMERS 02:17

7. LUNGES 04:39

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #99 · 40-44

TOTAL TIME 01:14:33

ROXZONE 04:44

1. SKIERG 04:15

2. SLED PUSH 04:13

3. SLED PULL 05:00

4. BURPEES 04:36

5. ROWING 04:57

6. FARMERS 03:44

7. LUNGES 04:08

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

DOUBLES MEN AG #28 · 30-34

with Nageeb Hayel

TOTAL TIME 01:05:13

ROXZONE 04:52

1. SKIERG 03:47

2. SLED PUSH 01:38

3. SLED PULL 03:09

4. BURPEES 02:41

5. ROWING 04:16

6. FARMERS 01:21

7. LUNGES 02:29

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #169 · 40-44

TOTAL TIME 01:27:27

ROXZONE 04:06

1. SKIERG 04:42

2. SLED PUSH 03:29

3. SLED PULL 05:16

4. BURPEES 07:11

5. ROWING 04:40

6. FARMERS 02:38

7. LUNGES 04:21

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #102 · 40-44

with Abdi Ahmed

TOTAL TIME 01:13:42

ROXZONE 07:03

1. SKIERG 04:24

2. SLED PUSH 03:06

3. SLED PULL 03:58

4. BURPEES 05:17

5. ROWING 04:44

6. FARMERS 03:04

7. LUNGES 04:34

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

with Abdi Ahmed

TOTAL TIME 01:17:51

ROXZONE 04:56

1. SKIERG 04:16

2. SLED PUSH 02:51

3. SLED PULL 04:37

4. BURPEES 05:59

5. ROWING 04:52

6. FARMERS 03:03

7. LUNGES 04:04

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #105 · 40-44

with Abdi Ahmed

TOTAL TIME 01:17:51

ROXZONE 04:56

1. SKIERG 04:16

2. SLED PUSH 02:51

3. SLED PULL 04:37

4. BURPEES 05:59

5. ROWING 04:52

6. FARMERS 03:03

7. LUNGES 04:04

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

OPEN MEN AG #129 · 35-39

with Abdi Ahmed

TOTAL TIME 01:21:35

ROXZONE 05:59

1. SKIERG 04:12

2. SLED PUSH 02:37

3. SLED PULL 05:21

4. BURPEES 05:57

5. ROWING 04:56

6. FARMERS 02:43

7. LUNGES 04:02

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN

with Abdi AHMED

TOTAL TIME 01:23:32

ROXZONE 06:25

1. SKIERG 04:15

2. SLED PUSH 03:32

3. SLED PULL 04:50

4. BURPEES 06:17

5. ROWING 04:57

6. FARMERS 03:08

7. LUNGES 04:27

8. WALL BALLS 10:10

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN AG #120 · 35-39

with Abdi Ahmed

TOTAL TIME 01:23:32

ROXZONE 06:25

1. SKIERG 04:15

2. SLED PUSH 03:32

3. SLED PULL 04:50

4. BURPEES 06:17

5. ROWING 04:57

6. FARMERS 03:08

7. LUNGES 04:27

8. WALL BALLS 10:10

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO MEN AG #25 · 40-44

with Abdi Ahmed

TOTAL TIME 01:32:54

ROXZONE 04:44

1. SKIERG 04:19

2. SLED PUSH 04:41

3. SLED PULL 08:48

4. BURPEES 06:07

5. ROWING 05:04

6. FARMERS 04:12

7. LUNGES 04:40

8. WALL BALLS 12:09

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN

with Abdi Ahmed

TOTAL TIME 01:21:35

ROXZONE 05:59

1. SKIERG 04:12

2. SLED PUSH 02:37

3. SLED PULL 05:21

4. BURPEES 05:57

5. ROWING 04:56

6. FARMERS 02:43

7. LUNGES 04:02

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #368 · 35-39

with Abdi Ahmed

TOTAL TIME 01:29:13

ROXZONE 06:04

1. SKIERG 04:26

2. SLED PUSH 03:41

3. SLED PULL 07:41

4. BURPEES 05:49

5. ROWING 05:19

6. FARMERS 03:20

7. LUNGES 04:58

8. WALL BALLS 09:46

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #413 · 30-39

with Gavin O’Meara & Abdi Ahmed

TOTAL TIME 01:23:50

ROXZONE 08:04

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 03:43

4. BURPEES 03:26

5. ROWING 04:47

6. FARMERS 01:41

7. LUNGES 04:35

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

OPEN MEN

with Abdi Ahmed

TOTAL TIME 01:37:16

ROXZONE 08:11

1. SKIERG 04:28

2. SLED PUSH 02:03

3. SLED PULL 05:27

4. BURPEES 07:25

5. ROWING 05:05

6. FARMERS 02:48

7. LUNGES 07:23

8. WALL BALLS 08:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gdansk 2026 OCT 2026 with Robert Harrison	DOUBLES MEN	00:59:38	04:25	03:53	01:41	02:21	02:38	04:11	01:25	03:01	03:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Paul ahmad & Abdi Ahmed	DOUBLES MEN	01:11:46	05:42	03:54	01:48	03:35	03:11	04:06	01:38	03:31	04:41	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026	OPEN MEN	01:20:22	05:13	04:31	02:31	04:12	05:47	04:57	02:36	04:23	07:03	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Nick Winstone & Abdi Ahmed	DOUBLES MEN	01:06:17	04:10	03:50	01:38	02:53	03:47	04:20	01:41	03:48	04:46	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Abdi Ahmed & Nick Winstone	DOUBLES MEN	01:07:30	09:33	04:09	01:53	03:15	03:28	04:26	01:30	03:48	05:30	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Abdi Ahmed	OPEN MEN	01:12:43	09:36	04:34	02:53	04:48	05:14	04:53	02:17	04:39	06:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:14:33	04:44	04:15	04:13	05:00	04:36	04:57	03:44	04:08	06:31	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025 with Nageeb Hayel	DOUBLES MEN	01:05:13	04:52	03:47	01:38	03:09	02:41	04:16	01:21	02:29	04:06	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:27:27	04:06	04:42	03:29	05:16	07:11	04:40	02:38	04:21	07:42	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Abdi Ahmed	OPEN MEN	01:13:42	07:03	04:24	03:06	03:58	05:17	04:44	03:04	04:34	07:06	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Abdi Ahmed	OPEN MEN	01:17:51	04:56	04:16	02:51	04:37	05:59	04:52	03:03	04:04	08:23	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Abdi Ahmed	OPEN MEN	01:17:51	04:56	04:16	02:51	04:37	05:59	04:52	03:03	04:04	08:23	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Abdi Ahmed	OPEN MEN	01:21:35	05:59	04:12	02:37	05:21	05:57	04:56	02:43	04:02	07:08	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Abdi AHMED	OPEN MEN	01:23:32	06:25	04:15	03:32	04:50	06:17	04:57	03:08	04:27	10:10	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Abdi Ahmed	OPEN MEN	01:23:32	06:25	04:15	03:32	04:50	06:17	04:57	03:08	04:27	10:10	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Abdi Ahmed	PRO MEN	01:32:54	04:44	04:19	04:41	08:48	06:07	05:04	04:12	04:40	12:09	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Abdi Ahmed	OPEN MEN	01:21:35	05:59	04:12	02:37	05:21	05:57	04:56	02:43	04:02	07:08	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Abdi Ahmed	OPEN MEN	01:29:13	06:04	04:26	03:41	07:41	05:49	05:19	03:20	04:58	09:46	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Gavin O’Meara & Abdi Ahmed	DOUBLES MEN	01:23:50	08:04	03:58	01:45	03:43	03:26	04:47	01:41	04:35	04:28	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Abdi Ahmed	OPEN MEN	01:37:16	08:11	04:28	02:03	05:27	07:25	05:05	02:48	07:23	08:36	RACE VIEW → \| COMPARE

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