A
DOUBLES MIXED
MEN
Abdurahman Youssouf
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #49 · 16-24
with
Teresa Ilias
TOTAL TIME
01:15:18
ROXZONE
07:51
RUNS
41:58
1. SKIERG
04:07
2. SLED PUSH
01:38
3. SLED PULL
03:16
4. BURPEES
03:32
5. ROWING
04:33
6. FARMERS
01:13
7. LUNGES
03:36
8. WALL BALLS
03:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #221 · 16-24
with
Teresa Ilias
TOTAL TIME
01:23:32
ROXZONE
09:09
RUNS
46:00
1. SKIERG
04:17
2. SLED PUSH
02:28
3. SLED PULL
04:20
4. BURPEES
03:41
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Teresa Ilias
|
DOUBLES MIXED | 01:15:18 | 07:51 | 04:07 | 01:38 | 03:16 | 03:32 | 04:33 | 01:13 | 03:36 | 03:42 | |
|
with
Teresa Ilias
|
DOUBLES MIXED | 01:23:32 | 09:09 | 04:17 | 02:28 | 04:20 | 03:41 | 04:40 | 01:48 | 03:23 | 03:48 |