A
PRO MEN
MEN
Abel Lyimo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:59
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2025
MAY 2026
RELAY MEN
AG #39 · U40
TOTAL TIME
01:14:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
PRO MEN
TOTAL TIME
01:16:59
ROXZONE
08:45
RUNS
35:23
1. SKIERG
03:50
2. SLED PUSH
03:00
3. SLED PULL
04:06
4. BURPEES
04:17
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
04:47
8. WALL BALLS
06:29
HYROX Shanghai 2025
MAY 2026
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:16:59
ROXZONE
08:45
RUNS
35:19
1. SKIERG
03:50
2. SLED PUSH
03:00
3. SLED PULL
04:06
4. BURPEES
04:17
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
04:47
8. WALL BALLS
06:29
HYROX Shanghai 2025
APR 2025
PRO MEN
AG #13 · 30-34
with
Abel Thomas Lyimo
TOTAL TIME
01:19:31
ROXZONE
06:21
RUNS
36:58
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
05:14
4. BURPEES
05:34
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
06:01
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:16:59 | 08:45 | 03:50 | 03:00 | 04:06 | 04:17 | 04:35 | 01:53 | 04:47 | 06:29 | ||
| PRO MEN | 01:16:59 | 08:45 | 03:50 | 03:00 | 04:06 | 04:17 | 04:35 | 01:53 | 04:47 | 06:29 | ||
|
with
Abel Thomas Lyimo
|
PRO MEN | 01:19:31 | 06:21 | 04:13 | 02:37 | 05:14 | 05:34 | 04:33 | 01:56 | 06:01 | 06:08 |