A
DOUBLES WOMEN
WOMEN
Abi Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
02:23:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #168 · 30-34
TOTAL TIME
01:19:54
ROXZONE
03:27
RUNS
45:41
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
03:50
4. BURPEES
04:37
5. ROWING
04:58
6. FARMERS
02:22
7. LUNGES
03:36
8. WALL BALLS
04:55
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #67 · 16-24
TOTAL TIME
01:23:12
ROXZONE
03:35
RUNS
45:42
1. SKIERG
04:58
2. SLED PUSH
02:11
3. SLED PULL
04:30
4. BURPEES
05:41
5. ROWING
05:10
6. FARMERS
02:42
7. LUNGES
04:28
8. WALL BALLS
04:15
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #40 · 16-24
with
Freya Tembe
TOTAL TIME
01:20:05
ROXZONE
06:53
RUNS
42:23
1. SKIERG
04:58
2. SLED PUSH
02:01
3. SLED PULL
04:14
4. BURPEES
04:13
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
03:38
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 02:23:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:19:54 | 03:27 | 04:34 | 01:54 | 03:50 | 04:37 | 04:58 | 02:22 | 03:36 | 04:55 | ||
| OPEN WOMEN | 01:23:12 | 03:35 | 04:58 | 02:11 | 04:30 | 05:41 | 05:10 | 02:42 | 04:28 | 04:15 | ||
|
with
Freya Tembe
|
DOUBLES WOMEN | 01:20:05 | 06:53 | 04:58 | 02:01 | 04:14 | 04:13 | 05:13 | 01:46 | 03:38 | 04:50 |