A
DOUBLES MEN
MEN
Abin Ambrose
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:47
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #103 · 25-29
TOTAL TIME
01:44:47
ROXZONE
10:09
RUNS
45:01
1. SKIERG
04:49
2. SLED PUSH
05:11
3. SLED PULL
06:21
4. BURPEES
06:32
5. ROWING
05:32
6. FARMERS
03:33
7. LUNGES
07:50
8. WALL BALLS
09:58
HYROX Mumbai 2026
OCT 2026
DOUBLES MIXED
AG #16 · 16-24
TOTAL TIME
01:39:48
ROXZONE
09:49
RUNS
57:00
1. SKIERG
04:41
2. SLED PUSH
03:12
3. SLED PULL
04:12
4. BURPEES
03:38
5. ROWING
05:02
6. FARMERS
02:26
7. LUNGES
03:52
8. WALL BALLS
06:04
HYROX Bengaluru 2026
APR 2026
OPEN MEN
AG #164 · 25-29
TOTAL TIME
01:48:08
ROXZONE
07:23
RUNS
48:35
1. SKIERG
05:00
2. SLED PUSH
05:17
3. SLED PULL
07:39
4. BURPEES
06:27
5. ROWING
05:33
6. FARMERS
03:34
7. LUNGES
08:43
8. WALL BALLS
10:02
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #206 · 25-29
with
Tibin Ambrose
TOTAL TIME
01:36:55
ROXZONE
12:39
RUNS
48:32
1. SKIERG
04:24
2. SLED PUSH
03:30
3. SLED PULL
05:19
4. BURPEES
03:47
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
06:11
8. WALL BALLS
05:07
HYROX Delhi 2025
JUL 2025
DOUBLES MEN
AG #16 · 25-29
with
Muhammed Jasim
TOTAL TIME
01:35:52
ROXZONE
12:11
RUNS
50:45
1. SKIERG
04:39
2. SLED PUSH
02:19
3. SLED PULL
05:11
4. BURPEES
03:46
5. ROWING
05:13
6. FARMERS
02:13
7. LUNGES
04:19
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:47 | 10:09 | 04:49 | 05:11 | 06:21 | 06:32 | 05:32 | 03:33 | 07:50 | 09:58 | ||
| DOUBLES MIXED | 01:39:48 | 09:49 | 04:41 | 03:12 | 04:12 | 03:38 | 05:02 | 02:26 | 03:52 | 06:04 | ||
| OPEN MEN | 01:48:08 | 07:23 | 05:00 | 05:17 | 07:39 | 06:27 | 05:33 | 03:34 | 08:43 | 10:02 | ||
|
with
Tibin Ambrose
|
DOUBLES MEN | 01:36:55 | 12:39 | 04:24 | 03:30 | 05:19 | 03:47 | 05:22 | 02:07 | 06:11 | 05:07 | |
|
with
Muhammed Jasim
|
DOUBLES MEN | 01:35:52 | 12:11 | 04:39 | 02:19 | 05:11 | 03:46 | 05:13 | 02:13 | 04:19 | 05:19 |