A
DOUBLES PRO MEN
MEN
Abraham El Zakhem
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #19 · 30-34
with
Toni Sassine
TOTAL TIME
00:58:08
ROXZONE
05:46
RUNS
29:36
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
01:53
5. ROWING
03:59
6. FARMERS
01:29
7. LUNGES
03:09
8. WALL BALLS
03:39
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:03:06
ROXZONE
06:30
RUNS
30:16
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:04
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
01:13
7. LUNGES
04:07
8. WALL BALLS
04:20
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #73 · 30-34
TOTAL TIME
01:13:29
ROXZONE
07:04
RUNS
30:25
1. SKIERG
04:15
2. SLED PUSH
04:05
3. SLED PULL
05:37
4. BURPEES
03:49
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
05:07
8. WALL BALLS
06:57
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #5 · 30-34
with
Toni Sassine
TOTAL TIME
00:58:39
ROXZONE
06:01
RUNS
29:03
1. SKIERG
03:50
2. SLED PUSH
01:41
3. SLED PULL
03:34
4. BURPEES
02:06
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
03:32
HYROX Brisbane 2024
MAR 2025
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:08:36
ROXZONE
04:08
RUNS
32:19
1. SKIERG
04:05
2. SLED PUSH
02:42
3. SLED PULL
04:43
4. BURPEES
02:51
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
06:44
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Toni Sassine
|
DOUBLES PRO MEN | 00:58:08 | 05:46 | 03:53 | 01:38 | 03:12 | 01:53 | 03:59 | 01:29 | 03:09 | 03:39 | |
| OPEN MEN | 01:03:06 | 06:30 | 04:12 | 02:05 | 03:04 | 03:01 | 04:26 | 01:13 | 04:07 | 04:20 | ||
| PRO MEN | 01:13:29 | 07:04 | 04:15 | 04:05 | 05:37 | 03:49 | 04:35 | 01:39 | 05:07 | 06:57 | ||
|
with
Toni Sassine
|
DOUBLES PRO MEN | 00:58:39 | 06:01 | 03:50 | 01:41 | 03:34 | 02:06 | 04:03 | 01:30 | 03:23 | 03:32 | |
| PRO MEN | 01:08:36 | 04:08 | 04:05 | 02:42 | 04:43 | 02:51 | 04:25 | 01:32 | 06:44 | 05:11 | ||
| PRO MEN | 01:08:36 | 04:08 | 04:05 | 02:42 | 04:43 | 02:51 | 04:25 | 01:32 | 06:44 | 05:11 | ||
|
with
Toni Sassine
|
DOUBLES PRO MEN | 00:59:32 | 03:44 | 03:57 | 01:38 | 03:47 | 01:42 | 03:53 | 01:26 | 03:00 | 03:48 | |
| PRO MEN | 01:10:32 | 06:38 | 04:03 | 02:41 | 06:18 | 03:26 | 04:27 | 01:28 | 04:26 | 04:58 | ||
|
with
Toni Sassine
|
DOUBLES MEN | 01:03:06 | 04:48 | 03:41 | 01:56 | 04:40 | 02:02 | 04:04 | 01:39 | 03:13 | 04:09 | |
| DOUBLES MEN | 00:56:45 | 03:20 | 03:45 | 01:00 | 02:07 | 01:37 | 03:58 | 01:24 | 02:40 | 03:57 | ||
|
with
Abraham Elzakhem
|
PRO MEN | 01:14:43 | 03:47 | 03:52 | 03:17 | 05:48 | 04:28 | 04:20 | 02:11 | 05:34 | 06:30 |