A
DOUBLES PRO MEN
MEN
Abubaker Alhouqani
7 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 40-44
with
Ahmed Alzaabi
TOTAL TIME
01:04:38
ROXZONE
04:52
RUNS
33:21
1. SKIERG
03:53
2. SLED PUSH
02:15
3. SLED PULL
04:14
4. BURPEES
02:51
5. ROWING
04:04
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
03:58
HYROX Abu Dhabi 2026
OCT 2026
RELAY MEN
AG #11 · U40
TOTAL TIME
01:09:56
ROXZONE
06:43
RUNS
34:59
1. SKIERG
04:22
2. SLED PUSH
02:50
3. SLED PULL
04:02
4. BURPEES
04:22
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
02:58
HYROX Chicago 2025
JUN 2025
RELAY MIXED
TOTAL TIME
01:20:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #2 · 40-49
with
Ahmed Alzaabi
TOTAL TIME
01:02:09
ROXZONE
04:10
RUNS
35:23
1. SKIERG
03:50
2. SLED PUSH
01:30
3. SLED PULL
02:20
4. BURPEES
02:42
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
02:58
8. WALL BALLS
03:45
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Ahmed Alzaabi
TOTAL TIME
00:59:57
ROXZONE
03:59
RUNS
34:35
1. SKIERG
03:45
2. SLED PUSH
01:26
3. SLED PULL
02:17
4. BURPEES
02:01
5. ROWING
04:00
6. FARMERS
01:36
7. LUNGES
02:51
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ahmed Alzaabi
|
DOUBLES PRO MEN | 01:04:38 | 04:52 | 03:53 | 02:15 | 04:14 | 02:51 | 04:04 | 01:42 | 03:34 | 03:58 | |
| RELAY MEN | 01:09:56 | 06:43 | 04:22 | 02:50 | 04:02 | 04:22 | 04:22 | 01:49 | 03:37 | 02:58 | ||
| RELAY MIXED | 01:20:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ahmed Alzaabi
|
DOUBLES MEN | 01:02:09 | 04:10 | 03:50 | 01:30 | 02:20 | 02:42 | 04:05 | 01:30 | 02:58 | 03:45 | |
|
with
Ahmed Alzaabi
|
DOUBLES MEN | 00:59:57 | 03:59 | 03:45 | 01:26 | 02:17 | 02:01 | 04:00 | 01:36 | 02:51 | 03:36 | |
|
with
Ahmed Alzaabi
|
DOUBLES MEN | 01:02:46 | 03:12 | 03:27 | 01:20 | 02:26 | 02:15 | 03:43 | 01:27 | 02:29 | 03:36 | |
|
with
Ahmed Alzaabi
|
DOUBLES MEN | 01:02:46 | 03:12 | 03:27 | 01:20 | 02:26 | 02:15 | 03:43 | 01:27 | 02:29 | 03:36 |