A
PRO WOMEN
WOMEN
Ada Thatcher-James
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #40 · 30-34
TOTAL TIME
01:29:46
ROXZONE
07:02
RUNS
36:59
1. SKIERG
05:11
2. SLED PUSH
04:00
3. SLED PULL
05:30
4. BURPEES
07:03
5. ROWING
05:17
6. FARMERS
02:31
7. LUNGES
07:36
8. WALL BALLS
08:43
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #343 · 30-34
with
Dan Knapp
TOTAL TIME
01:16:41
ROXZONE
06:29
RUNS
39:53
1. SKIERG
04:28
2. SLED PUSH
02:07
3. SLED PULL
03:55
4. BURPEES
03:03
5. ROWING
04:59
6. FARMERS
02:15
7. LUNGES
04:25
8. WALL BALLS
05:12
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #64 · U40
TOTAL TIME
01:18:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #743 · 30-34
with
Miranda Taylor-Weiss
TOTAL TIME
01:36:37
ROXZONE
06:58
RUNS
59:44
1. SKIERG
04:49
2. SLED PUSH
01:53
3. SLED PULL
03:12
4. BURPEES
03:14
5. ROWING
05:17
6. FARMERS
02:15
7. LUNGES
03:53
8. WALL BALLS
05:25
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #112 · 30-39
with
Kelly Nachbar
TOTAL TIME
01:18:14
ROXZONE
04:23
RUNS
44:50
1. SKIERG
04:43
2. SLED PUSH
02:04
3. SLED PULL
03:10
4. BURPEES
03:35
5. ROWING
05:02
6. FARMERS
02:02
7. LUNGES
04:15
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:46 | 07:02 | 05:11 | 04:00 | 05:30 | 07:03 | 05:17 | 02:31 | 07:36 | 08:43 | ||
|
with
Dan Knapp
|
DOUBLES MIXED | 01:16:41 | 06:29 | 04:28 | 02:07 | 03:55 | 03:03 | 04:59 | 02:15 | 04:25 | 05:12 | |
| RELAY MIXED | 01:18:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Miranda Taylor-Weiss
|
DOUBLES WOMEN | 01:36:37 | 06:58 | 04:49 | 01:53 | 03:12 | 03:14 | 05:17 | 02:15 | 03:53 | 05:25 | |
|
with
Kelly Nachbar
|
DOUBLES WOMEN | 01:18:14 | 04:23 | 04:43 | 02:04 | 03:10 | 03:35 | 05:02 | 02:02 | 04:15 | 04:13 | |
|
with
Kelly Nachbar
|
DOUBLES WOMEN | 01:10:56 | 02:21 | 04:10 | 01:40 | 04:32 | 03:30 | 04:45 | 01:51 | 03:25 | 02:36 | |
|
with
Carlos Flores
|
DOUBLES MIXED | 01:11:14 | 06:06 | 04:16 | 01:41 | 04:09 | 03:22 | 05:09 | 02:06 | 03:28 | 04:35 | |
|
with
Kelly Nachbar
|
DOUBLES WOMEN | 01:16:54 | 05:45 | 04:40 | 01:57 | 04:18 | 03:09 | 05:00 | 01:51 | 04:08 | 04:36 | |
|
with
Kelly Nachbar
|
DOUBLES WOMEN | 01:10:56 | 02:21 | 04:10 | 01:40 | 04:32 | 03:30 | 04:45 | 01:51 | 03:25 | 02:36 | |
|
with
Kelly Nachbar
|
DOUBLES WOMEN | 01:17:28 | 02:55 | 04:25 | 01:25 | 05:56 | 02:59 | 05:03 | 02:08 | 02:56 | 03:00 |