A
RELAY MIXED
MEN
Adam Ahmad
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #4 · 55-59
with
Sarah Schwab
TOTAL TIME
01:50:26
ROXZONE
10:37
RUNS
03:59
1. SKIERG
05:06
2. SLED PUSH
02:20
3. SLED PULL
04:23
4. BURPEES
04:03
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
05:46
8. WALL BALLS
06:44
HYROX Rimini 2026
MAY 2026
DOUBLES MIXED
AG #20 · 55-59
with
Sarah Schwab
TOTAL TIME
02:11:18
ROXZONE
11:09
RUNS
02:28
1. SKIERG
04:46
2. SLED PUSH
04:21
3. SLED PULL
06:49
4. BURPEES
09:33
5. ROWING
06:13
6. FARMERS
02:43
7. LUNGES
10:04
8. WALL BALLS
13:16
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #32 · 55-59
with
Sarah Schwab
TOTAL TIME
01:58:56
ROXZONE
18:41
RUNS
51:00
1. SKIERG
05:23
2. SLED PUSH
03:15
3. SLED PULL
05:35
4. BURPEES
07:39
5. ROWING
05:52
6. FARMERS
02:06
7. LUNGES
08:46
8. WALL BALLS
10:42
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:22:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:23:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Schwab
|
DOUBLES MIXED | 01:50:26 | 10:37 | 05:06 | 02:20 | 04:23 | 04:03 | 05:25 | 02:10 | 05:46 | 06:44 | |
|
with
Sarah Schwab
|
DOUBLES MIXED | 02:11:18 | 11:09 | 04:46 | 04:21 | 06:49 | 09:33 | 06:13 | 02:43 | 10:04 | 13:16 | |
|
with
Sarah Schwab
|
DOUBLES MIXED | 01:58:56 | 18:41 | 05:23 | 03:15 | 05:35 | 07:39 | 05:52 | 02:06 | 08:46 | 10:42 | |
| RELAY MIXED | 01:22:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:23:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |