A
PRO MEN
MEN
Adam Benko
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2025
MAY 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
01:14:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2025
MAY 2025
PRO MEN
AG #46 · 30-34
TOTAL TIME
01:38:18
ROXZONE
08:29
RUNS
53:21
1. SKIERG
04:44
2. SLED PUSH
02:49
3. SLED PULL
06:35
4. BURPEES
04:34
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
04:56
8. WALL BALLS
05:46
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #9 · 30-39
with
Luca Maselli
TOTAL TIME
00:59:35
ROXZONE
04:18
RUNS
34:09
1. SKIERG
03:30
2. SLED PUSH
01:17
3. SLED PULL
02:45
4. BURPEES
02:12
5. ROWING
04:10
6. FARMERS
01:16
7. LUNGES
02:31
8. WALL BALLS
03:30
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #61 · 30-34
TOTAL TIME
01:18:13
ROXZONE
07:15
RUNS
39:27
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
03:58
4. BURPEES
04:53
5. ROWING
05:09
6. FARMERS
01:36
7. LUNGES
04:07
8. WALL BALLS
05:24
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #9 · 30-39
with
Luca Maselli
TOTAL TIME
01:02:20
ROXZONE
04:30
RUNS
36:40
1. SKIERG
03:35
2. SLED PUSH
01:29
3. SLED PULL
02:14
4. BURPEES
02:08
5. ROWING
04:14
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:38:18 | 08:29 | 04:44 | 02:49 | 06:35 | 04:34 | 05:15 | 01:54 | 04:56 | 05:46 | ||
|
with
Luca Maselli
|
DOUBLES MEN | 00:59:35 | 04:18 | 03:30 | 01:17 | 02:45 | 02:12 | 04:10 | 01:16 | 02:31 | 03:30 | |
| OPEN MEN | 01:18:13 | 07:15 | 04:19 | 02:09 | 03:58 | 04:53 | 05:09 | 01:36 | 04:07 | 05:24 | ||
|
with
Luca Maselli
|
DOUBLES MEN | 01:02:20 | 04:30 | 03:35 | 01:29 | 02:14 | 02:08 | 04:14 | 01:21 | 02:42 | 03:32 | |
| PRO MEN | 01:24:50 | 06:12 | 04:19 | 03:00 | 07:18 | 04:33 | 05:04 | 01:36 | 04:55 | 08:38 | ||
| PRO MEN | 01:26:34 | --:-- | 04:25 | 02:00 | 08:00 | 04:57 | 04:59 | 02:04 | 04:40 | 06:44 |