A
DOUBLES MEN
MEN
Adam Bones
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2026
SEP 2026
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:13:58
ROXZONE
03:42
RUNS
36:06
1. SKIERG
04:42
2. SLED PUSH
03:49
3. SLED PULL
04:23
4. BURPEES
04:09
5. ROWING
04:43
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
05:54
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:13:02
ROXZONE
03:47
RUNS
37:17
1. SKIERG
04:45
2. SLED PUSH
02:55
3. SLED PULL
03:56
4. BURPEES
03:51
5. ROWING
04:32
6. FARMERS
02:02
7. LUNGES
04:08
8. WALL BALLS
05:54
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #72 · 16-24
with
Mark McDonald
TOTAL TIME
01:11:27
ROXZONE
04:16
RUNS
40:24
1. SKIERG
04:07
2. SLED PUSH
01:26
3. SLED PULL
02:54
4. BURPEES
02:34
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:58 | 03:42 | 04:42 | 03:49 | 04:23 | 04:09 | 04:43 | 02:10 | 04:26 | 05:54 | ||
| OPEN MEN | 01:13:02 | 03:47 | 04:45 | 02:55 | 03:56 | 03:51 | 04:32 | 02:02 | 04:08 | 05:54 | ||
|
with
Mark McDonald
|
DOUBLES MEN | 01:11:27 | 04:16 | 04:07 | 01:26 | 02:54 | 02:34 | 04:49 | 01:48 | 04:02 | 05:12 |