A
PRO MEN
MEN
Adam Clasper
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #21 · 35-39
TOTAL TIME
01:02:59
ROXZONE
04:42
RUNS
31:48
1. SKIERG
04:11
2. SLED PUSH
01:54
3. SLED PULL
03:32
4. BURPEES
04:09
5. ROWING
04:23
6. FARMERS
01:25
7. LUNGES
03:19
8. WALL BALLS
03:41
PRO MEN
TOTAL TIME
01:08:21
ROXZONE
03:48
RUNS
34:33
1. SKIERG
04:03
2. SLED PUSH
03:42
3. SLED PULL
04:15
4. BURPEES
03:29
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
03:53
8. WALL BALLS
05:07
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:04:39
ROXZONE
04:51
RUNS
34:20
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
03:31
4. BURPEES
03:34
5. ROWING
04:15
6. FARMERS
01:22
7. LUNGES
02:59
8. WALL BALLS
03:51
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Alex Clasper
TOTAL TIME
01:05:14
ROXZONE
05:02
RUNS
39:13
1. SKIERG
03:41
2. SLED PUSH
01:33
3. SLED PULL
02:34
4. BURPEES
02:00
5. ROWING
04:00
6. FARMERS
01:30
7. LUNGES
02:09
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:59 | 04:42 | 04:11 | 01:54 | 03:32 | 04:09 | 04:23 | 01:25 | 03:19 | 03:41 | ||
| PRO MEN | 01:08:21 | 03:48 | 04:03 | 03:42 | 04:15 | 03:29 | 04:15 | 01:25 | 03:53 | 05:07 | ||
| OPEN MEN | 01:04:39 | 04:51 | 04:06 | 02:00 | 03:31 | 03:34 | 04:15 | 01:22 | 02:59 | 03:51 | ||
|
with
Alex Clasper
|
DOUBLES MEN | 01:05:14 | 05:02 | 03:41 | 01:33 | 02:34 | 02:00 | 04:00 | 01:30 | 02:09 | 03:40 |