A
RELAY MIXED
MEN
Adam Dadok
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Katowice 2026
FEB 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:02:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2025
DEC 2025
DOUBLES MEN
AG #15 · 30-34
with
Kamil Dziurosz
TOTAL TIME
01:00:56
ROXZONE
04:11
RUNS
35:42
1. SKIERG
03:42
2. SLED PUSH
01:24
3. SLED PULL
02:24
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
02:41
8. WALL BALLS
03:12
HYROX Gdansk 2025
OCT 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:58:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #41 · 30-39
with
Maciej Wierzbowski
TOTAL TIME
01:04:17
ROXZONE
04:32
RUNS
38:22
1. SKIERG
03:38
2. SLED PUSH
01:35
3. SLED PULL
02:37
4. BURPEES
02:22
5. ROWING
04:04
6. FARMERS
01:17
7. LUNGES
02:36
8. WALL BALLS
03:20
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #44 · 30-39
with
Małgorzata Ratajczyk
TOTAL TIME
01:12:30
ROXZONE
03:54
RUNS
43:24
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
03:07
4. BURPEES
03:25
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:02:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kamil Dziurosz
|
DOUBLES MEN | 01:00:56 | 04:11 | 03:42 | 01:24 | 02:24 | 02:11 | 04:12 | 01:22 | 02:41 | 03:12 | |
| RELAY MIXED | 00:58:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maciej Wierzbowski
|
DOUBLES MEN | 01:04:17 | 04:32 | 03:38 | 01:35 | 02:37 | 02:22 | 04:04 | 01:17 | 02:36 | 03:20 | |
|
with
Małgorzata Ratajczyk
|
DOUBLES MIXED | 01:12:30 | 03:54 | 04:04 | 01:32 | 03:07 | 03:25 | 04:23 | 01:42 | 03:36 | 03:23 | |
|
with
Małgorzata Ratajczyk
|
DOUBLES MIXED | 01:13:40 | 05:41 | 03:57 | 01:29 | 03:08 | 03:25 | 04:33 | 01:47 | 04:21 | 03:23 |