A
DOUBLES MIXED
MEN
Adam Duncan Rusk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #146 · 30-34
with
Caitlin King
TOTAL TIME
01:14:58
ROXZONE
04:41
RUNS
42:07
1. SKIERG
04:26
2. SLED PUSH
02:04
3. SLED PULL
03:30
4. BURPEES
03:44
5. ROWING
04:55
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:07
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #163 · 30-34
with
Caitlin King
TOTAL TIME
01:18:50
ROXZONE
07:45
RUNS
45:05
1. SKIERG
04:16
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
02:04
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
04:03
8. WALL BALLS
04:16
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #376 · 35-39
with
Gareth Fenney
TOTAL TIME
01:15:33
ROXZONE
06:19
RUNS
42:00
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:28
4. BURPEES
03:43
5. ROWING
04:26
6. FARMERS
01:19
7. LUNGES
03:52
8. WALL BALLS
04:08
HYROX Rome 2025
SEP 2025
RELAY MIXED
AG #14 · X30
TOTAL TIME
01:15:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #210 · 30-34
with
Caitlin King
TOTAL TIME
01:23:08
ROXZONE
06:17
RUNS
44:53
1. SKIERG
04:26
2. SLED PUSH
02:08
3. SLED PULL
05:00
4. BURPEES
04:49
5. ROWING
05:06
6. FARMERS
01:29
7. LUNGES
04:22
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caitlin King
|
DOUBLES MIXED | 01:14:58 | 04:41 | 04:26 | 02:04 | 03:30 | 03:44 | 04:55 | 01:43 | 03:47 | 04:07 | |
|
with
Caitlin King
|
DOUBLES MIXED | 01:18:50 | 07:45 | 04:16 | 01:55 | 03:28 | 02:04 | 04:31 | 01:31 | 04:03 | 04:16 | |
|
with
Gareth Fenney
|
DOUBLES MEN | 01:15:33 | 06:19 | 04:17 | 02:04 | 03:28 | 03:43 | 04:26 | 01:19 | 03:52 | 04:08 | |
| RELAY MIXED | 01:15:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Caitlin King
|
DOUBLES MIXED | 01:23:08 | 06:17 | 04:26 | 02:08 | 05:00 | 04:49 | 05:06 | 01:29 | 04:22 | 04:43 | |
|
with
Caitlin King
|
DOUBLES MIXED | 01:25:08 | 05:52 | 04:20 | 01:55 | 04:30 | 04:34 | 04:40 | 01:49 | 04:29 | 04:22 |