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Adam Flack
2 RACES RECORDED
PERSONAL BEST (PB)
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01:32:50
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #75 · 40-44
TOTAL TIME
01:32:50
ROXZONE
07:32
RUNS
42:07
1. SKIERG
04:55
2. SLED PUSH
03:40
3. SLED PULL
06:09
4. BURPEES
06:36
5. ROWING
04:57
6. FARMERS
02:30
7. LUNGES
06:27
8. WALL BALLS
08:05
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #730 · 35-39
TOTAL TIME
01:47:50
ROXZONE
09:33
RUNS
48:21
1. SKIERG
04:50
2. SLED PUSH
03:48
3. SLED PULL
08:30
4. BURPEES
07:53
5. ROWING
04:42
6. FARMERS
02:36
7. LUNGES
08:13
8. WALL BALLS
09:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:50 | 07:32 | 04:55 | 03:40 | 06:09 | 06:36 | 04:57 | 02:30 | 06:27 | 08:05 | ||
| OPEN MEN | 01:47:50 | 09:33 | 04:50 | 03:48 | 08:30 | 07:53 | 04:42 | 02:36 | 08:13 | 09:29 |