A
PRO MEN
MEN
Adam Foster
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:22
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Tenerife 2026
SEP 2026
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:12:35
ROXZONE
04:57
RUNS
34:02
1. SKIERG
04:03
2. SLED PUSH
05:04
3. SLED PULL
04:38
4. BURPEES
04:15
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
03:43
8. WALL BALLS
05:45
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #5 · 40-44
TOTAL TIME
01:06:46
ROXZONE
04:10
RUNS
32:19
1. SKIERG
04:12
2. SLED PUSH
04:41
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:22
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
05:19
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #119 · 45-49
with
Anthony Tonks
TOTAL TIME
01:22:35
ROXZONE
03:44
RUNS
50:32
1. SKIERG
04:16
2. SLED PUSH
01:39
3. SLED PULL
03:20
4. BURPEES
04:06
5. ROWING
04:36
6. FARMERS
02:28
7. LUNGES
03:41
8. WALL BALLS
04:13
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #5 · 40-44
TOTAL TIME
01:04:07
ROXZONE
07:15
RUNS
29:43
1. SKIERG
04:07
2. SLED PUSH
03:25
3. SLED PULL
03:58
4. BURPEES
03:35
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
--:--
8. WALL BALLS
04:43
HYROX Verona 2025
DEC 2025
PRO MEN
AG #4 · 40-44
TOTAL TIME
01:10:15
ROXZONE
04:44
RUNS
32:36
1. SKIERG
04:04
2. SLED PUSH
05:48
3. SLED PULL
04:26
4. BURPEES
04:14
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:37
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:35 | 04:57 | 04:03 | 05:04 | 04:38 | 04:15 | 04:27 | 01:46 | 03:43 | 05:45 | ||
| PRO MEN | 01:06:46 | 04:10 | 04:12 | 04:41 | 04:07 | 03:12 | 04:22 | 01:28 | 03:01 | 05:19 | ||
|
with
Anthony Tonks
|
DOUBLES MEN | 01:22:35 | 03:44 | 04:16 | 01:39 | 03:20 | 04:06 | 04:36 | 02:28 | 03:41 | 04:13 | |
| PRO MEN | 01:04:07 | 07:15 | 04:07 | 03:25 | 03:58 | 03:35 | 04:16 | 01:32 | --:-- | 04:43 | ||
| PRO MEN | 01:10:15 | 04:44 | 04:04 | 05:48 | 04:26 | 04:14 | 04:17 | 01:34 | 03:37 | 05:01 | ||
| RELAY MEN | 01:11:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Harley Sulé
|
DOUBLES MEN | 01:14:13 | 11:14 | 04:34 | 01:48 | 03:55 | 03:22 | 04:29 | 01:47 | 03:29 | 04:45 | |
|
with
Sophie Foster
|
DOUBLES MIXED | 01:18:28 | 12:16 | 04:46 | 01:58 | 04:44 | 03:36 | 04:57 | 01:41 | 04:19 | 04:26 | |
| PRO MEN | 01:11:34 | 03:24 | 04:14 | 03:59 | 05:16 | 04:40 | 04:23 | 01:36 | 03:47 | 05:14 | ||
| PRO MEN | 01:09:08 | 04:41 | 04:13 | 03:58 | 04:56 | 04:29 | 04:24 | 01:30 | 03:42 | 05:06 | ||
| OPEN MEN | 01:30:05 | 07:27 | 04:34 | 03:38 | 05:48 | 06:29 | 04:56 | 01:42 | 06:07 | 07:29 | ||
| OPEN MEN | 01:00:37 | 06:06 | 04:08 | 02:14 | 03:16 | 03:46 | 04:19 | 01:16 | 03:02 | 04:06 | ||
| PRO MEN | 01:06:04 | 03:47 | 04:06 | 03:20 | 04:20 | 03:47 | 04:14 | 01:27 | 03:51 | 05:08 | ||
| PRO MEN | 01:06:04 | 03:47 | 04:06 | 03:20 | 04:20 | 03:47 | 04:14 | 01:27 | 03:51 | 05:08 | ||
| OPEN MEN | 01:00:22 | 03:50 | 04:02 | 02:15 | 03:17 | 03:30 | 04:24 | 01:19 | 02:46 | 04:08 | ||
| OPEN MEN | 01:04:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:01:31 | 04:47 | 04:00 | 02:13 | 03:17 | 04:15 | 04:21 | 01:16 | 02:58 | 03:49 | ||
|
with
Michael Watters
|
DOUBLES MEN | 00:59:08 | 03:13 | 03:42 | 01:43 | 02:48 | 03:03 | 04:17 | 01:19 | 02:28 | 03:32 | |
| OPEN MEN | 01:02:26 | 03:16 | 04:01 | 02:32 | 03:15 | 03:53 | 04:27 | 01:18 | 02:44 | 03:42 | ||
| OPEN MEN | 01:03:37 | 04:58 | 04:03 | 02:33 | 03:46 | 04:06 | 04:19 | 01:16 | 02:50 | 03:50 | ||
|
with
Dan Foster
|
DOUBLES MEN | 01:10:19 | 06:19 | 03:54 | 01:50 | 03:36 | 02:48 | 04:20 | 01:33 | 03:45 | 03:57 | |
| OPEN MEN | 01:05:29 | 04:33 | 04:11 | 03:01 | 04:06 | 03:47 | 04:29 | 01:27 | 03:05 | 04:15 | ||
| PRO MEN | 01:08:36 | 04:41 | 04:08 | 03:28 | 04:54 | 04:24 | 04:37 | 01:30 | 03:26 | 05:22 | ||
| PRO MEN | 01:09:22 | 03:26 | 04:05 | 03:17 | 04:53 | 03:59 | 04:27 | 01:31 | 03:32 | 05:07 | ||
|
with
Dewi Thomas
|
DOUBLES MEN | 01:14:09 | 04:26 | 03:49 | 01:37 | 03:22 | 02:39 | 04:21 | 01:32 | 03:37 | 03:55 | |
| OPEN MEN | 01:03:16 | 05:15 | 04:10 | 03:02 | 03:32 | 03:04 | 04:26 | 01:25 | 02:56 | 04:14 | ||
|
with
Michael Watters
|
DOUBLES MEN | 01:02:58 | 03:21 | 03:49 | 02:01 | 02:58 | 02:19 | 04:03 | 01:18 | 02:25 | 03:40 | |
| OPEN MEN | 01:07:12 | 04:01 | 04:07 | 03:39 | 04:29 | 03:15 | 04:19 | 01:36 | 03:13 | 04:13 | ||
| OPEN MEN | 01:13:25 | 04:41 | 04:06 | 03:29 | 04:10 | 06:10 | 04:53 | 01:53 | 03:50 | 06:01 | ||
|
with
Dewi Thomas
|
DOUBLES MEN | 01:15:02 | 06:12 | 03:49 | 01:46 | 03:03 | 02:57 | 04:35 | 01:29 | 03:46 | 04:23 | |
| OPEN MEN | 01:30:17 | 07:12 | 04:45 | 03:15 | 04:06 | 05:37 | 04:40 | 02:10 | 04:50 | 05:45 | ||
| OPEN MEN | 01:30:17 | 07:12 | 04:45 | 03:15 | 04:06 | 05:37 | 04:40 | 02:10 | 04:50 | 05:45 |