A
PRO MEN
MEN
Adam Hannaway
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #37 · 25-29
TOTAL TIME
01:04:34
ROXZONE
08:18
RUNS
25:06
1. SKIERG
04:25
2. SLED PUSH
03:23
3. SLED PULL
04:21
4. BURPEES
03:17
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
03:51
8. WALL BALLS
05:51
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #17 · 30-34
with
Craig Downey
TOTAL TIME
00:58:26
ROXZONE
03:16
RUNS
31:06
1. SKIERG
03:42
2. SLED PUSH
01:58
3. SLED PULL
03:16
4. BURPEES
02:35
5. ROWING
04:01
6. FARMERS
01:41
7. LUNGES
02:40
8. WALL BALLS
04:15
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #14 · 30-39
with
Craig Downey
TOTAL TIME
00:58:14
ROXZONE
03:04
RUNS
31:02
1. SKIERG
03:54
2. SLED PUSH
01:39
3. SLED PULL
03:47
4. BURPEES
02:38
5. ROWING
04:03
6. FARMERS
01:27
7. LUNGES
02:54
8. WALL BALLS
03:46
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #28 · U29
with
Erin Gray
TOTAL TIME
01:06:29
ROXZONE
03:42
RUNS
39:40
1. SKIERG
03:54
2. SLED PUSH
01:51
3. SLED PULL
03:01
4. BURPEES
02:45
5. ROWING
04:02
6. FARMERS
01:23
7. LUNGES
02:40
8. WALL BALLS
03:31
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:05:00
ROXZONE
04:46
RUNS
32:23
1. SKIERG
04:04
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
04:17
5. ROWING
04:20
6. FARMERS
01:57
7. LUNGES
03:32
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:34 | 08:18 | 04:25 | 03:23 | 04:21 | 03:17 | 04:19 | 01:48 | 03:51 | 05:51 | ||
|
with
Craig Downey
|
DOUBLES PRO MEN | 00:58:26 | 03:16 | 03:42 | 01:58 | 03:16 | 02:35 | 04:01 | 01:41 | 02:40 | 04:15 | |
|
with
Craig Downey
|
DOUBLES PRO MEN | 00:58:14 | 03:04 | 03:54 | 01:39 | 03:47 | 02:38 | 04:03 | 01:27 | 02:54 | 03:46 | |
|
with
Erin Gray
|
DOUBLES MIXED | 01:06:29 | 03:42 | 03:54 | 01:51 | 03:01 | 02:45 | 04:02 | 01:23 | 02:40 | 03:31 | |
| OPEN MEN | 01:05:00 | 04:46 | 04:04 | 02:14 | 03:52 | 04:17 | 04:20 | 01:57 | 03:32 | 03:43 | ||
| OPEN MEN | 01:05:00 | 04:46 | 04:04 | 02:14 | 03:52 | 04:17 | 04:20 | 01:57 | 03:32 | 03:43 | ||
| OPEN MEN | 01:05:17 | 03:28 | 04:06 | 02:32 | 03:32 | 04:09 | 04:17 | 01:44 | 03:39 | 04:41 | ||
| OPEN MEN | 01:12:03 | 04:39 | 04:13 | 02:38 | 03:47 | 04:40 | 04:37 | 01:42 | 03:56 | 04:12 |