A
DOUBLES MIXED
MEN
Adam Hemming
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Lucy Hemming
TOTAL TIME
01:28:11
ROXZONE
06:55
RUNS
51:07
1. SKIERG
04:27
2. SLED PUSH
02:19
3. SLED PULL
03:43
4. BURPEES
04:13
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
04:25
8. WALL BALLS
04:09
OPEN MEN
TOTAL TIME
01:30:31
ROXZONE
05:42
RUNS
46:23
1. SKIERG
04:44
2. SLED PUSH
03:10
3. SLED PULL
05:17
4. BURPEES
05:51
5. ROWING
05:02
6. FARMERS
02:34
7. LUNGES
05:51
8. WALL BALLS
06:04
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Jane Dickson
TOTAL TIME
01:24:09
ROXZONE
05:06
RUNS
49:53
1. SKIERG
04:21
2. SLED PUSH
02:25
3. SLED PULL
03:20
4. BURPEES
04:01
5. ROWING
04:34
6. FARMERS
02:00
7. LUNGES
04:18
8. WALL BALLS
04:19
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:50:33
ROXZONE
06:52
RUNS
57:54
1. SKIERG
04:48
2. SLED PUSH
04:12
3. SLED PULL
04:38
4. BURPEES
07:47
5. ROWING
05:26
6. FARMERS
03:31
7. LUNGES
07:00
8. WALL BALLS
08:33
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:37:58
ROXZONE
08:12
RUNS
49:56
1. SKIERG
04:51
2. SLED PUSH
03:05
3. SLED PULL
06:22
4. BURPEES
06:39
5. ROWING
05:02
6. FARMERS
02:52
7. LUNGES
05:20
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Hemming
|
DOUBLES MIXED | 01:28:11 | 06:55 | 04:27 | 02:19 | 03:43 | 04:13 | 04:57 | 02:07 | 04:25 | 04:09 | |
| OPEN MEN | 01:30:31 | 05:42 | 04:44 | 03:10 | 05:17 | 05:51 | 05:02 | 02:34 | 05:51 | 06:04 | ||
|
with
Jane Dickson
|
DOUBLES MIXED | 01:24:09 | 05:06 | 04:21 | 02:25 | 03:20 | 04:01 | 04:34 | 02:00 | 04:18 | 04:19 | |
| OPEN MEN | 01:50:33 | 06:52 | 04:48 | 04:12 | 04:38 | 07:47 | 05:26 | 03:31 | 07:00 | 08:33 | ||
| OPEN MEN | 01:37:58 | 08:12 | 04:51 | 03:05 | 06:22 | 06:39 | 05:02 | 02:52 | 05:20 | 05:47 |