A
DOUBLES PRO MEN
MEN
Adam Howard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:44
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #486 · 35-39
with
Ann-Marie Whelan
TOTAL TIME
01:45:49
ROXZONE
18:20
RUNS
49:55
1. SKIERG
04:38
2. SLED PUSH
02:31
3. SLED PULL
05:09
4. BURPEES
05:43
5. ROWING
05:38
6. FARMERS
01:55
7. LUNGES
05:20
8. WALL BALLS
06:45
HYROX Atlanta 2025
APR 2025
DOUBLES PRO MEN
AG #27 · 30-39
with
Jesse Dyer
TOTAL TIME
01:11:24
ROXZONE
07:06
RUNS
36:03
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
04:15
4. BURPEES
03:29
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
04:28
8. WALL BALLS
04:16
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #277 · U29
with
Louise Shields
TOTAL TIME
01:19:15
ROXZONE
06:04
RUNS
46:37
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
02:57
5. ROWING
04:29
6. FARMERS
01:29
7. LUNGES
03:32
8. WALL BALLS
04:22
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #90 · 25-29
TOTAL TIME
01:22:44
ROXZONE
04:31
RUNS
40:02
1. SKIERG
04:25
2. SLED PUSH
03:02
3. SLED PULL
05:39
4. BURPEES
04:03
5. ROWING
04:44
6. FARMERS
02:07
7. LUNGES
06:02
8. WALL BALLS
08:13
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:04
ROXZONE
04:54
RUNS
40:10
1. SKIERG
04:23
2. SLED PUSH
03:12
3. SLED PULL
07:15
4. BURPEES
06:06
5. ROWING
05:23
6. FARMERS
02:11
7. LUNGES
05:31
8. WALL BALLS
09:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ann-Marie Whelan
|
DOUBLES MIXED | 01:45:49 | 18:20 | 04:38 | 02:31 | 05:09 | 05:43 | 05:38 | 01:55 | 05:20 | 06:45 | |
|
with
Jesse Dyer
|
DOUBLES PRO MEN | 01:11:24 | 07:06 | 03:51 | 01:57 | 04:15 | 03:29 | 04:17 | 01:42 | 04:28 | 04:16 | |
|
with
Louise Shields
|
DOUBLES MIXED | 01:19:15 | 06:04 | 04:14 | 01:55 | 03:40 | 02:57 | 04:29 | 01:29 | 03:32 | 04:22 | |
| OPEN MEN | 01:22:44 | 04:31 | 04:25 | 03:02 | 05:39 | 04:03 | 04:44 | 02:07 | 06:02 | 08:13 | ||
| OPEN MEN | 01:28:04 | 04:54 | 04:23 | 03:12 | 07:15 | 06:06 | 05:23 | 02:11 | 05:31 | 09:05 |