A
DOUBLES MIXED
MEN
Adam Jakob Leen Lans
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #50 · 40-44
with
Laura Hertog
TOTAL TIME
01:25:36
ROXZONE
06:50
RUNS
46:18
1. SKIERG
04:45
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
05:00
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
04:28
8. WALL BALLS
04:50
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #121 · 40-44
with
Laura Hertog
TOTAL TIME
01:27:30
ROXZONE
08:26
RUNS
46:28
1. SKIERG
04:35
2. SLED PUSH
02:20
3. SLED PULL
04:16
4. BURPEES
05:10
5. ROWING
04:42
6. FARMERS
01:47
7. LUNGES
04:43
8. WALL BALLS
05:08
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #114 · 40-44
with
Laura Hertog
TOTAL TIME
01:25:27
ROXZONE
09:18
RUNS
43:39
1. SKIERG
04:18
2. SLED PUSH
02:10
3. SLED PULL
03:48
4. BURPEES
05:22
5. ROWING
05:11
6. FARMERS
01:58
7. LUNGES
04:55
8. WALL BALLS
04:52
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #174 · 40-44
with
Laura Hertog
TOTAL TIME
01:27:41
ROXZONE
07:51
RUNS
47:33
1. SKIERG
04:21
2. SLED PUSH
02:10
3. SLED PULL
04:12
4. BURPEES
05:04
5. ROWING
05:05
6. FARMERS
02:01
7. LUNGES
04:44
8. WALL BALLS
04:45
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #204 · 35-39
with
Laura Hertog
TOTAL TIME
01:37:31
ROXZONE
09:12
RUNS
50:04
1. SKIERG
04:21
2. SLED PUSH
02:41
3. SLED PULL
04:52
4. BURPEES
07:45
5. ROWING
05:33
6. FARMERS
02:01
7. LUNGES
05:18
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Hertog
|
DOUBLES MIXED | 01:25:36 | 06:50 | 04:45 | 02:16 | 04:01 | 05:00 | 05:10 | 02:06 | 04:28 | 04:50 | |
|
with
Laura Hertog
|
DOUBLES MIXED | 01:27:30 | 08:26 | 04:35 | 02:20 | 04:16 | 05:10 | 04:42 | 01:47 | 04:43 | 05:08 | |
|
with
Laura Hertog
|
DOUBLES MIXED | 01:25:27 | 09:18 | 04:18 | 02:10 | 03:48 | 05:22 | 05:11 | 01:58 | 04:55 | 04:52 | |
|
with
Laura Hertog
|
DOUBLES MEN | 01:27:41 | 07:51 | 04:21 | 02:10 | 04:12 | 05:04 | 05:05 | 02:01 | 04:44 | 04:45 | |
|
with
Laura Hertog
|
DOUBLES MIXED | 01:37:31 | 09:12 | 04:21 | 02:41 | 04:52 | 07:45 | 05:33 | 02:01 | 05:18 | 05:49 |