A
PRO MEN
MEN
Adam Johnstone
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #38 · 25-29
TOTAL TIME
01:09:23
ROXZONE
06:13
RUNS
32:11
1. SKIERG
04:12
2. SLED PUSH
01:57
3. SLED PULL
03:25
4. BURPEES
05:12
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
04:13
8. WALL BALLS
05:38
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #81 · 25-29
with
Leah Evans
TOTAL TIME
01:08:40
ROXZONE
05:46
RUNS
37:39
1. SKIERG
03:54
2. SLED PUSH
01:54
3. SLED PULL
03:44
4. BURPEES
03:06
5. ROWING
04:07
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
03:42
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #304 · 25-29
TOTAL TIME
01:33:02
ROXZONE
05:10
RUNS
59:05
1. SKIERG
04:26
2. SLED PUSH
01:43
3. SLED PULL
03:02
4. BURPEES
04:23
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:56
8. WALL BALLS
04:57
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #18 · 45-49
with
Adam Johnston
TOTAL TIME
01:13:45
ROXZONE
04:22
RUNS
37:08
1. SKIERG
04:22
2. SLED PUSH
02:52
3. SLED PULL
04:14
4. BURPEES
04:38
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:46
8. WALL BALLS
06:06
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #23 · 45-49
with
Adam Johnston
TOTAL TIME
01:19:07
ROXZONE
06:39
RUNS
42:17
1. SKIERG
04:20
2. SLED PUSH
02:32
3. SLED PULL
04:12
4. BURPEES
03:47
5. ROWING
04:33
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:23 | 06:13 | 04:12 | 01:57 | 03:25 | 05:12 | 04:31 | 02:00 | 04:13 | 05:38 | ||
|
with
Leah Evans
|
DOUBLES MIXED | 01:08:40 | 05:46 | 03:54 | 01:54 | 03:44 | 03:06 | 04:07 | 01:37 | 03:16 | 03:42 | |
| DOUBLES MIXED | 01:33:02 | 05:10 | 04:26 | 01:43 | 03:02 | 04:23 | 04:38 | 01:49 | 03:56 | 04:57 | ||
|
with
Adam Johnston
|
OPEN MEN | 01:13:45 | 04:22 | 04:22 | 02:52 | 04:14 | 04:38 | 04:31 | 01:46 | 03:46 | 06:06 | |
|
with
Adam Johnston
|
OPEN MEN | 01:19:07 | 06:39 | 04:20 | 02:32 | 04:12 | 03:47 | 04:33 | 01:38 | 03:40 | 05:34 | |
| DOUBLES MIXED | 01:36:47 | 06:40 | 04:23 | 02:11 | 02:58 | 05:03 | 04:43 | 01:42 | 03:43 | --:-- | ||
|
with
Adam Johnston
|
OPEN MEN | 01:19:07 | 06:39 | 04:20 | 02:32 | 04:12 | 03:47 | 04:33 | 01:38 | 03:40 | 05:34 | |
| DOUBLES MIXED | 01:46:50 | 07:43 | 04:21 | 01:58 | 05:06 | 06:21 | 04:40 | 01:57 | 04:23 | 04:57 | ||
| PRO MEN | 01:31:29 | 05:22 | 04:05 | 05:13 | 15:01 | 03:42 | 04:22 | 02:27 | 04:39 | 08:00 |