A
DOUBLES MEN
MEN
Adam Kirk
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #352 · 30-34
TOTAL TIME
01:18:44
ROXZONE
12:51
RUNS
33:00
1. SKIERG
04:24
2. SLED PUSH
02:46
3. SLED PULL
03:26
4. BURPEES
04:59
5. ROWING
04:40
6. FARMERS
02:07
7. LUNGES
04:36
8. WALL BALLS
06:00
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #8 · 45-49
with
Cam McHale
TOTAL TIME
01:12:11
ROXZONE
09:21
RUNS
36:57
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
03:13
4. BURPEES
03:03
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
03:43
8. WALL BALLS
04:15
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #137 · 30-34
with
Darren Donegan
TOTAL TIME
01:07:16
ROXZONE
03:40
RUNS
40:21
1. SKIERG
03:59
2. SLED PUSH
01:26
3. SLED PULL
02:24
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:26
7. LUNGES
02:39
8. WALL BALLS
03:58
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:32:08
ROXZONE
08:54
RUNS
41:30
1. SKIERG
04:53
2. SLED PUSH
03:14
3. SLED PULL
05:35
4. BURPEES
07:30
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
06:16
8. WALL BALLS
07:19
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #269 · 25-29
TOTAL TIME
01:32:41
ROXZONE
06:49
RUNS
47:43
1. SKIERG
04:45
2. SLED PUSH
02:58
3. SLED PULL
03:49
4. BURPEES
06:57
5. ROWING
05:02
6. FARMERS
02:26
7. LUNGES
05:31
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:44 | 12:51 | 04:24 | 02:46 | 03:26 | 04:59 | 04:40 | 02:07 | 04:36 | 06:00 | ||
|
with
Cam McHale
|
DOUBLES MEN | 01:12:11 | 09:21 | 04:04 | 01:44 | 03:13 | 03:03 | 04:27 | 01:28 | 03:43 | 04:15 | |
|
with
Darren Donegan
|
DOUBLES MEN | 01:07:16 | 03:40 | 03:59 | 01:26 | 02:24 | 03:01 | 04:25 | 01:26 | 02:39 | 03:58 | |
| OPEN MEN | 01:32:08 | 08:54 | 04:53 | 03:14 | 05:35 | 07:30 | 05:10 | 01:51 | 06:16 | 07:19 | ||
| OPEN MEN | 01:32:41 | 06:49 | 04:45 | 02:58 | 03:49 | 06:57 | 05:02 | 02:26 | 05:31 | 06:41 | ||
|
with
Christian Widdowson
|
DOUBLES MEN | 01:09:51 | 05:30 | 03:50 | 01:34 | 02:39 | 02:32 | 04:11 | 01:42 | 02:57 | 03:43 | |
|
with
Christian Widdowson
|
DOUBLES MEN | 01:09:51 | 05:30 | 03:50 | 01:34 | 02:39 | 02:32 | 04:11 | 01:42 | 02:57 | 03:43 | |
|
with
Darren Donegan
|
DOUBLES MEN | 01:18:32 | 07:32 | 04:04 | 01:30 | 02:27 | 03:49 | 04:29 | 01:56 | 03:13 | 04:24 |