A
RELAY MEN
MEN
Adam Lafferty
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #147 · 30-34
TOTAL TIME
01:13:07
ROXZONE
05:17
RUNS
37:50
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:01
4. BURPEES
04:21
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
04:09
HYROX Dublin 2025
NOV 2025
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:00:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #163 · 30-34
with
James Egan
TOTAL TIME
01:08:36
ROXZONE
07:22
RUNS
39:06
1. SKIERG
04:11
2. SLED PUSH
01:29
3. SLED PULL
03:03
4. BURPEES
03:12
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
--:--
8. WALL BALLS
04:19
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #273 · 30-34
TOTAL TIME
01:23:13
ROXZONE
04:46
RUNS
40:15
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
04:48
4. BURPEES
07:31
5. ROWING
04:50
6. FARMERS
02:44
7. LUNGES
04:54
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:07 | 05:17 | 04:22 | 02:41 | 04:01 | 04:21 | 04:42 | 01:49 | 03:59 | 04:09 | ||
| RELAY MEN | 01:00:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Egan
|
DOUBLES MEN | 01:08:36 | 07:22 | 04:11 | 01:29 | 03:03 | 03:12 | 04:22 | 01:32 | --:-- | 04:19 | |
| OPEN MEN | 01:23:13 | 04:46 | 04:39 | 02:47 | 04:48 | 07:31 | 04:50 | 02:44 | 04:54 | 05:59 |