A
PRO MEN
MEN
Adam Liljegren
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES MIXED
AG #7 · 16-24
with
Jonna Donar
TOTAL TIME
01:03:06
ROXZONE
04:48
RUNS
36:47
1. SKIERG
03:48
2. SLED PUSH
01:48
3. SLED PULL
02:12
4. BURPEES
02:23
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
02:13
8. WALL BALLS
03:25
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #7 · 16-24
with
Jonna Donar
TOTAL TIME
01:06:17
ROXZONE
05:59
RUNS
38:05
1. SKIERG
03:44
2. SLED PUSH
01:48
3. SLED PULL
02:23
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
02:24
8. WALL BALLS
03:29
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Jonna Donar
TOTAL TIME
01:06:34
ROXZONE
06:19
RUNS
38:13
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:20
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:29
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #17 · 16-24
with
Jonna Donar
TOTAL TIME
01:06:34
ROXZONE
06:19
RUNS
38:09
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:20
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:29
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
PRO MEN
TOTAL TIME
01:12:56
ROXZONE
08:41
RUNS
39:45
1. SKIERG
04:00
2. SLED PUSH
02:19
3. SLED PULL
03:27
4. BURPEES
01:48
5. ROWING
04:12
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonna Donar
|
DOUBLES MIXED | 01:03:06 | 04:48 | 03:48 | 01:48 | 02:12 | 02:23 | 04:17 | 01:32 | 02:13 | 03:25 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:06:17 | 05:59 | 03:44 | 01:48 | 02:23 | 02:43 | 04:16 | 01:35 | 02:24 | 03:29 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:06:34 | 06:19 | 03:48 | 01:23 | 02:20 | 02:51 | 04:10 | 01:26 | 02:29 | 03:44 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:06:34 | 06:19 | 03:48 | 01:23 | 02:20 | 02:51 | 04:10 | 01:26 | 02:29 | 03:44 | |
| PRO MEN | 01:12:56 | 08:41 | 04:00 | 02:19 | 03:27 | 01:48 | 04:12 | 01:36 | 03:34 | 03:41 | ||
| PRO MEN | 01:12:56 | 08:41 | 04:00 | 02:19 | 03:27 | --:-- | 04:12 | 01:36 | 03:34 | 03:41 | ||
| RELAY MIXED | 01:14:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jonna Donar
|
DOUBLES MIXED | 01:07:47 | 04:20 | 03:51 | 01:32 | 02:15 | 02:45 | 04:02 | 01:26 | 02:43 | 03:33 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:05:59 | 06:55 | 03:57 | 02:24 | 02:25 | 02:58 | 04:22 | 01:45 | 02:49 | 03:40 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:05:59 | 06:55 | 03:57 | 02:24 | 02:25 | 02:58 | 04:22 | 01:45 | 02:49 | 03:40 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:04:52 | 05:16 | 03:57 | 01:42 | 02:16 | 02:41 | 04:14 | 01:46 | 02:39 | 03:24 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:11:24 | 05:18 | 03:52 | 01:41 | 02:36 | 02:54 | 04:13 | 01:26 | 02:39 | 03:43 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:04:03 | 05:08 | 03:48 | 01:34 | 02:14 | 02:30 | 04:09 | 01:34 | 02:25 | 03:24 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:06:28 | 05:43 | 04:00 | 01:26 | 02:33 | 02:25 | 04:05 | 01:41 | 02:26 | 03:26 | |
|
with
Jonna Donar
|
DOUBLES MIXED | 01:06:01 | 06:52 | 03:53 | 01:26 | 02:24 | 02:35 | 04:25 | 01:36 | 02:43 | 03:24 | |
| PRO MEN | 01:16:53 | 05:37 | 04:05 | 02:12 | 03:50 | 03:41 | 04:31 | 01:30 | 03:34 | 04:01 | ||
|
with
Jonna Donar
|
DOUBLES MIXED | 01:10:19 | 03:57 | 03:55 | 01:25 | 02:58 | 02:50 | 04:39 | 01:44 | 02:57 | 03:39 | |
|
with
Saga Harmon
|
DOUBLES MIXED | 01:24:17 | 08:26 | 04:02 | 01:28 | 02:50 | 03:07 | 04:32 | 01:33 | 03:52 | 04:01 | |
| PRO MEN | 01:20:14 | 06:06 | 04:03 | 02:04 | 05:00 | 04:08 | 04:32 | 01:35 | 03:56 | 05:39 |