A
PRO MEN
MEN
Adam Marsden
15 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 30-34
with
Lottie Acton
TOTAL TIME
00:58:17
ROXZONE
04:07
RUNS
31:52
1. SKIERG
03:36
2. SLED PUSH
01:55
3. SLED PULL
02:53
4. BURPEES
02:27
5. ROWING
03:51
6. FARMERS
01:14
7. LUNGES
02:47
8. WALL BALLS
03:45
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:01:31
ROXZONE
03:51
RUNS
29:16
1. SKIERG
03:55
2. SLED PUSH
03:35
3. SLED PULL
03:43
4. BURPEES
03:31
5. ROWING
04:06
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
03:49
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:01:59
ROXZONE
03:22
RUNS
30:22
1. SKIERG
03:54
2. SLED PUSH
03:26
3. SLED PULL
03:57
4. BURPEES
03:58
5. ROWING
04:06
6. FARMERS
01:37
7. LUNGES
03:58
8. WALL BALLS
03:23
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #9 · 30-39
with
Karl Peers
TOTAL TIME
00:55:14
ROXZONE
02:52
RUNS
30:57
1. SKIERG
03:38
2. SLED PUSH
01:33
3. SLED PULL
01:49
4. BURPEES
02:53
5. ROWING
03:54
6. FARMERS
01:21
7. LUNGES
02:55
8. WALL BALLS
03:22
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #30 · 30-34
TOTAL TIME
01:02:04
ROXZONE
06:00
RUNS
28:03
1. SKIERG
03:45
2. SLED PUSH
02:47
3. SLED PULL
04:28
4. BURPEES
03:29
5. ROWING
04:07
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lottie Acton
|
DOUBLES MIXED | 00:58:17 | 04:07 | 03:36 | 01:55 | 02:53 | 02:27 | 03:51 | 01:14 | 02:47 | 03:45 | |
| PRO MEN | 01:01:31 | 03:51 | 03:55 | 03:35 | 03:43 | 03:31 | 04:06 | 01:40 | 04:08 | 03:49 | ||
| PRO MEN | 01:01:59 | 03:22 | 03:54 | 03:26 | 03:57 | 03:58 | 04:06 | 01:37 | 03:58 | 03:23 | ||
|
with
Karl Peers
|
DOUBLES MEN | 00:55:14 | 02:52 | 03:38 | 01:33 | 01:49 | 02:53 | 03:54 | 01:21 | 02:55 | 03:22 | |
| PRO MEN | 01:02:04 | 06:00 | 03:45 | 02:47 | 04:28 | 03:29 | 04:07 | 01:44 | 04:03 | 03:41 | ||
| OPEN MEN | 01:01:26 | 04:51 | 03:56 | 02:20 | 03:41 | 04:19 | 04:11 | 01:19 | 03:09 | 03:31 | ||
| OPEN MEN | 01:01:26 | 04:51 | 03:56 | 02:20 | 03:41 | 04:19 | 04:11 | 01:19 | 03:09 | 03:31 | ||
| OPEN MEN | 01:00:02 | 03:12 | 03:52 | 02:07 | 03:09 | 03:58 | 04:09 | 01:27 | 03:40 | 03:28 | ||
|
with
Matt Brown
|
DOUBLES MEN | 01:14:55 | 04:09 | 03:40 | 01:53 | 02:44 | 02:30 | 04:18 | 01:23 | 02:58 | 03:50 | |
| OPEN MEN | 00:58:45 | 04:03 | 03:57 | 02:01 | 02:42 | 03:39 | 04:02 | 01:19 | 03:01 | 03:17 | ||
| OPEN MEN | 00:58:45 | 04:03 | 03:57 | 02:01 | 02:42 | 03:39 | 04:02 | 01:19 | 03:01 | 03:17 | ||
| OPEN MEN | 01:00:04 | 03:33 | 03:53 | 02:01 | 03:00 | 03:48 | 04:03 | 01:20 | 03:08 | 03:22 | ||
| OPEN MEN | 01:00:04 | 03:33 | 03:53 | 02:01 | 03:00 | 03:48 | 04:03 | 01:20 | 03:08 | 03:22 | ||
| OPEN MEN | 01:01:57 | 04:45 | 03:55 | 02:19 | 03:21 | 04:29 | 04:14 | 01:32 | 03:48 | 03:36 | ||
| OPEN MEN | 01:05:08 | 04:05 | 03:45 | 02:19 | 03:22 | 02:55 | 04:08 | 01:29 | 04:13 | 05:08 |