A
PRO MEN
MEN
Adam Mcdonald
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #27 · 35-39
TOTAL TIME
01:14:48
ROXZONE
05:46
RUNS
37:52
1. SKIERG
04:20
2. SLED PUSH
02:52
3. SLED PULL
03:37
4. BURPEES
04:31
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
04:51
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #432 · 35-39
TOTAL TIME
01:18:21
ROXZONE
11:04
RUNS
33:31
1. SKIERG
04:45
2. SLED PUSH
02:43
3. SLED PULL
04:14
4. BURPEES
05:07
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
04:27
8. WALL BALLS
06:12
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #118 · 30-34
with
Tj Morris
TOTAL TIME
01:06:13
ROXZONE
03:31
RUNS
38:31
1. SKIERG
03:59
2. SLED PUSH
01:33
3. SLED PULL
03:04
4. BURPEES
02:44
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
02:59
8. WALL BALLS
04:14
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #152 · 30-39
with
Pryscyla Guarienti
TOTAL TIME
01:11:50
ROXZONE
05:58
RUNS
40:42
1. SKIERG
04:13
2. SLED PUSH
01:41
3. SLED PULL
03:31
4. BURPEES
03:19
5. ROWING
04:22
6. FARMERS
01:18
7. LUNGES
03:13
8. WALL BALLS
03:38
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:25:15
ROXZONE
05:01
RUNS
39:00
1. SKIERG
04:15
2. SLED PUSH
02:59
3. SLED PULL
06:53
4. BURPEES
05:21
5. ROWING
04:21
6. FARMERS
02:08
7. LUNGES
06:47
8. WALL BALLS
08:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:48 | 05:46 | 04:20 | 02:52 | 03:37 | 04:31 | 04:37 | 01:41 | 04:50 | 04:51 | ||
| OPEN MEN | 01:18:21 | 11:04 | 04:45 | 02:43 | 04:14 | 05:07 | 04:43 | 01:38 | 04:27 | 06:12 | ||
|
with
Tj Morris
|
DOUBLES MEN | 01:06:13 | 03:31 | 03:59 | 01:33 | 03:04 | 02:44 | 04:12 | 01:31 | 02:59 | 04:14 | |
|
with
Pryscyla Guarienti
|
DOUBLES MIXED | 01:11:50 | 05:58 | 04:13 | 01:41 | 03:31 | 03:19 | 04:22 | 01:18 | 03:13 | 03:38 | |
| PRO MEN | 01:25:15 | 05:01 | 04:15 | 02:59 | 06:53 | 05:21 | 04:21 | 02:08 | 06:47 | 08:35 | ||
|
with
Pryscyla Guarienti
|
DOUBLES MIXED | 01:36:06 | 06:17 | 04:17 | 01:40 | 03:56 | 04:18 | 04:44 | 01:26 | 03:47 | 03:48 | |
|
with
Charles Mcdonald
|
DOUBLES MEN | 01:22:46 | 06:17 | 04:19 | 02:26 | 03:37 | 03:25 | 05:01 | 01:49 | 03:57 | 04:50 |