A
RELAY MIXED
MEN
Adam Mellor
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:01:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Pamela Reynolds
TOTAL TIME
01:11:32
ROXZONE
05:35
RUNS
41:59
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
03:37
4. BURPEES
02:26
5. ROWING
04:08
6. FARMERS
01:23
7. LUNGES
03:24
8. WALL BALLS
03:30
DOUBLES MIXED
with
Kate Roodhouse
TOTAL TIME
01:05:39
ROXZONE
03:42
RUNS
37:31
1. SKIERG
03:40
2. SLED PUSH
02:21
3. SLED PULL
03:21
4. BURPEES
02:28
5. ROWING
04:07
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
03:46
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Kate Roodhouse
TOTAL TIME
01:09:59
ROXZONE
04:34
RUNS
39:19
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
04:13
4. BURPEES
02:31
5. ROWING
04:08
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
03:58
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:10:51
ROXZONE
04:07
RUNS
42:47
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
02:49
5. ROWING
04:05
6. FARMERS
01:34
7. LUNGES
03:17
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Pamela Reynolds
|
DOUBLES MIXED | 01:11:32 | 05:35 | 03:59 | 01:40 | 03:37 | 02:26 | 04:08 | 01:23 | 03:24 | 03:30 | |
|
with
Kate Roodhouse
|
DOUBLES MIXED | 01:05:39 | 03:42 | 03:40 | 02:21 | 03:21 | 02:28 | 04:07 | 01:39 | 03:11 | 03:46 | |
|
with
Kate Roodhouse
|
DOUBLES MIXED | 01:09:59 | 04:34 | 04:02 | 02:06 | 04:13 | 02:31 | 04:08 | 01:41 | 03:34 | 03:58 | |
| DOUBLES MIXED | 01:10:51 | 04:07 | 03:57 | 01:44 | 03:05 | 02:49 | 04:05 | 01:34 | 03:17 | 03:33 |