← ATHLETES / Adam Rabel

DOUBLES MEN MEN

Adam Rabel

8 RACES RECORDED

PERSONAL BEST (PB) →

01:17:19

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Sydney 2026 JUL 2026

DOUBLES MIXED AG #28 · 16-24

with Tara Cooper

TOTAL TIME 01:04:57

ROXZONE 06:32

1. SKIERG 04:07

2. SLED PUSH 01:34

3. SLED PULL 03:26

4. BURPEES 03:07

5. ROWING 04:21

6. FARMERS 01:29

7. LUNGES 02:52

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

OPEN MEN AG #32 · 16-24

TOTAL TIME 01:17:19

ROXZONE 05:46

1. SKIERG 04:32

2. SLED PUSH 03:30

3. SLED PULL 05:17

4. BURPEES 05:53

5. ROWING 04:38

6. FARMERS 01:54

7. LUNGES 04:34

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #11 · 16-24

with Hugh Dwyer

TOTAL TIME 00:57:44

ROXZONE 06:26

1. SKIERG 03:31

2. SLED PUSH 01:24

3. SLED PULL 02:48

4. BURPEES 02:30

5. ROWING 03:59

6. FARMERS 01:09

7. LUNGES 02:13

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #13 · 16-24

with Hugh Dwyer

TOTAL TIME 01:00:36

ROXZONE 06:06

1. SKIERG 03:34

2. SLED PUSH 01:15

3. SLED PULL 02:50

4. BURPEES 03:12

5. ROWING 04:05

6. FARMERS 01:22

7. LUNGES 02:51

8. WALL BALLS 03:09

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:25:29

ROXZONE 06:03

1. SKIERG 04:32

2. SLED PUSH 02:38

3. SLED PULL 07:07

4. BURPEES 07:34

5. ROWING 05:02

6. FARMERS 02:42

7. LUNGES 06:22

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN AG #106 · 16-24

TOTAL TIME 01:25:29

ROXZONE 06:03

1. SKIERG 04:32

2. SLED PUSH 02:38

3. SLED PULL 07:07

4. BURPEES 07:34

5. ROWING 05:02

6. FARMERS 02:42

7. LUNGES 06:22

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

RELAY MEN AG #13 · U40

with Daniel Stewart & Louis Bongiovanni & Matthew Thomas

TOTAL TIME 01:03:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #97 · U29

with Elizabeth Nagtzaam

TOTAL TIME 01:10:58

ROXZONE 07:11

1. SKIERG 04:12

2. SLED PUSH 01:28

3. SLED PULL 04:13

4. BURPEES 02:48

5. ROWING 04:44

6. FARMERS 01:24

7. LUNGES 03:11

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Tara Cooper	DOUBLES MIXED	01:04:57	06:32	04:07	01:34	03:26	03:07	04:21	01:29	02:52	03:49	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026	OPEN MEN	01:17:19	05:46	04:32	03:30	05:17	05:53	04:38	01:54	04:34	06:46	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Hugh Dwyer	DOUBLES MEN	00:57:44	06:26	03:31	01:24	02:48	02:30	03:59	01:09	02:13	03:23	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Hugh Dwyer	DOUBLES MEN	01:00:36	06:06	03:34	01:15	02:50	03:12	04:05	01:22	02:51	03:09	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:25:29	06:03	04:32	02:38	07:07	07:34	05:02	02:42	06:22	07:02	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:25:29	06:03	04:32	02:38	07:07	07:34	05:02	02:42	06:22	07:02	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Daniel Stewart & Louis Bongiovanni & Matthew Thomas	RELAY MEN	01:03:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Elizabeth Nagtzaam	DOUBLES MIXED	01:10:58	07:11	04:12	01:28	04:13	02:48	04:44	01:24	03:11	03:48	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →