A
DOUBLES PRO MEN
MEN
Adam Ralph
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #47 · 30-34
with
Cassidy Atkins
TOTAL TIME
01:08:48
ROXZONE
07:17
RUNS
35:49
1. SKIERG
04:05
2. SLED PUSH
01:38
3. SLED PULL
03:33
4. BURPEES
03:02
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
03:46
8. WALL BALLS
03:50
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #159 · 25-29
with
Cody McLean
TOTAL TIME
01:30:56
ROXZONE
10:46
RUNS
54:17
1. SKIERG
04:12
2. SLED PUSH
01:40
3. SLED PULL
03:06
4. BURPEES
02:40
5. ROWING
04:40
6. FARMERS
01:21
7. LUNGES
03:59
8. WALL BALLS
04:21
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #60 · 30-34
TOTAL TIME
01:15:24
ROXZONE
08:21
RUNS
38:45
1. SKIERG
03:48
2. SLED PUSH
02:18
3. SLED PULL
04:26
4. BURPEES
03:28
5. ROWING
04:19
6. FARMERS
01:57
7. LUNGES
04:00
8. WALL BALLS
04:06
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #33 · 50-59
with
Nick Chamley
TOTAL TIME
01:22:39
ROXZONE
05:08
RUNS
48:03
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
03:23
4. BURPEES
04:01
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
04:24
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cassidy Atkins
|
DOUBLES MIXED | 01:08:48 | 07:17 | 04:05 | 01:38 | 03:33 | 03:02 | 04:27 | 01:30 | 03:46 | 03:50 | |
|
with
Cody McLean
|
DOUBLES MEN | 01:30:56 | 10:46 | 04:12 | 01:40 | 03:06 | 02:40 | 04:40 | 01:21 | 03:59 | 04:21 | |
| DOUBLES PRO MEN | 01:15:24 | 08:21 | 03:48 | 02:18 | 04:26 | 03:28 | 04:19 | 01:57 | 04:00 | 04:06 | ||
|
with
Nick Chamley
|
DOUBLES MEN | 01:22:39 | 05:08 | 03:53 | 01:58 | 03:23 | 04:01 | 04:37 | 01:55 | 04:24 | 05:21 |