A
DOUBLES MIXED
MEN
Adam Rice
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #278 · 30-34
with
Lauriece Longey
TOTAL TIME
01:15:39
ROXZONE
07:38
RUNS
39:32
1. SKIERG
04:28
2. SLED PUSH
01:51
3. SLED PULL
03:14
4. BURPEES
04:10
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
03:51
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #284 · 30-34
TOTAL TIME
01:23:11
ROXZONE
04:55
RUNS
40:57
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
04:06
4. BURPEES
06:23
5. ROWING
04:32
6. FARMERS
02:05
7. LUNGES
04:56
8. WALL BALLS
07:58
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #314 · 30-34
with
Lauriece Longey
TOTAL TIME
01:18:36
ROXZONE
08:43
RUNS
40:40
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
04:04
4. BURPEES
04:05
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
04:17
8. WALL BALLS
04:15
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #19 · 50-54
with
John Frauenhoffer
TOTAL TIME
01:35:18
ROXZONE
09:17
RUNS
57:09
1. SKIERG
04:08
2. SLED PUSH
01:28
3. SLED PULL
03:07
4. BURPEES
04:45
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
05:02
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #322 · 40-44
TOTAL TIME
01:28:18
ROXZONE
08:01
RUNS
40:02
1. SKIERG
04:24
2. SLED PUSH
02:48
3. SLED PULL
05:02
4. BURPEES
07:19
5. ROWING
05:39
6. FARMERS
01:51
7. LUNGES
06:49
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauriece Longey
|
DOUBLES MIXED | 01:15:39 | 07:38 | 04:28 | 01:51 | 03:14 | 04:10 | 04:39 | 02:00 | 04:19 | 03:51 | |
| OPEN MEN | 01:23:11 | 04:55 | 04:26 | 02:53 | 04:06 | 06:23 | 04:32 | 02:05 | 04:56 | 07:58 | ||
|
with
Lauriece Longey
|
DOUBLES MIXED | 01:18:36 | 08:43 | 04:15 | 01:50 | 04:04 | 04:05 | 04:43 | 01:48 | 04:17 | 04:15 | |
|
with
John Frauenhoffer
|
DOUBLES MEN | 01:35:18 | 09:17 | 04:08 | 01:28 | 03:07 | 04:45 | 04:33 | 01:42 | 04:12 | 05:02 | |
| OPEN MEN | 01:28:18 | 08:01 | 04:24 | 02:48 | 05:02 | 07:19 | 05:39 | 01:51 | 06:49 | 06:26 | ||
| OPEN MEN | 01:31:00 | 09:45 | 04:23 | 02:44 | 04:13 | 06:30 | 04:56 | 02:20 | 05:45 | 05:06 | ||
| OPEN MEN | 01:31:00 | 09:45 | 04:23 | 02:44 | 04:13 | 06:30 | 04:56 | 02:20 | 05:45 | 05:06 | ||
|
with
Jonathan Rice
|
DOUBLES MEN | 01:28:45 | 06:48 | 04:14 | 01:49 | 03:27 | 03:36 | 04:34 | 02:09 | 04:38 | 04:32 |