A
DOUBLES MEN
MEN
Adam Ryan
9 RACES RECORDED
PERSONAL BEST (PB)
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01:18:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #54 · 40-44
TOTAL TIME
01:24:24
ROXZONE
06:45
RUNS
48:09
1. SKIERG
04:31
2. SLED PUSH
02:04
3. SLED PULL
03:47
4. BURPEES
03:58
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
04:40
8. WALL BALLS
04:29
DOUBLES MIXED
AG #31 · 16-24
with
Georgie Ryan
TOTAL TIME
01:21:41
ROXZONE
08:29
RUNS
43:26
1. SKIERG
04:27
2. SLED PUSH
01:48
3. SLED PULL
03:32
4. BURPEES
04:17
5. ROWING
05:11
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:43
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #59 · 35-39
with
Brad Nightingale
TOTAL TIME
01:14:57
ROXZONE
04:51
RUNS
42:38
1. SKIERG
03:34
2. SLED PUSH
02:00
3. SLED PULL
03:00
4. BURPEES
05:02
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:47
8. WALL BALLS
03:53
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #431 · 25-29
TOTAL TIME
01:19:41
ROXZONE
12:24
RUNS
34:39
1. SKIERG
04:58
2. SLED PUSH
03:02
3. SLED PULL
04:38
4. BURPEES
01:59
5. ROWING
05:04
6. FARMERS
01:32
7. LUNGES
04:57
8. WALL BALLS
06:32
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #231 · 25-29
TOTAL TIME
01:18:32
ROXZONE
09:13
RUNS
37:51
1. SKIERG
04:19
2. SLED PUSH
02:55
3. SLED PULL
04:33
4. BURPEES
02:47
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
04:26
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:24:24 | 06:45 | 04:31 | 02:04 | 03:47 | 03:58 | 04:37 | 01:28 | 04:40 | 04:29 | ||
|
with
Georgie Ryan
|
DOUBLES MIXED | 01:21:41 | 08:29 | 04:27 | 01:48 | 03:32 | 04:17 | 05:11 | 01:50 | 04:04 | 04:43 | |
|
with
Brad Nightingale
|
DOUBLES MEN | 01:14:57 | 04:51 | 03:34 | 02:00 | 03:00 | 05:02 | 04:38 | 01:39 | 03:47 | 03:53 | |
| OPEN MEN | 01:19:41 | 12:24 | 04:58 | 03:02 | 04:38 | 01:59 | 05:04 | 01:32 | 04:57 | 06:32 | ||
| OPEN MEN | 01:18:32 | 09:13 | 04:19 | 02:55 | 04:33 | 02:47 | 04:39 | 02:00 | 04:26 | 05:51 | ||
| OPEN MEN | 01:25:48 | 05:47 | 04:39 | 03:07 | 05:26 | 03:00 | 04:47 | 02:07 | 05:10 | 06:32 | ||
| OPEN MEN | 01:21:28 | 06:35 | 04:35 | 02:55 | 04:08 | 05:07 | 04:46 | 02:20 | 05:08 | 05:29 | ||
| OPEN MEN | 01:40:11 | 08:05 | 04:37 | 03:36 | 07:03 | 05:42 | 05:11 | 02:02 | 05:29 | 06:33 | ||
| OPEN MEN | 01:32:33 | 08:04 | 04:38 | 03:18 | 05:36 | 05:18 | 05:20 | 02:30 | 05:14 | 07:24 |