A
DOUBLES MEN
MEN
Adam Lynch
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #131 · 40-44
TOTAL TIME
01:14:59
ROXZONE
14:06
RUNS
34:21
1. SKIERG
04:22
2. SLED PUSH
02:00
3. SLED PULL
03:30
4. BURPEES
02:32
5. ROWING
04:46
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
04:11
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #129 · 40-44
TOTAL TIME
01:12:24
ROXZONE
06:43
RUNS
44:23
1. SKIERG
03:43
2. SLED PUSH
01:29
3. SLED PULL
01:54
4. BURPEES
02:39
5. ROWING
04:06
6. FARMERS
01:38
7. LUNGES
02:02
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #111 · 16-24
TOTAL TIME
01:21:04
ROXZONE
08:00
RUNS
45:53
1. SKIERG
04:21
2. SLED PUSH
01:55
3. SLED PULL
03:04
4. BURPEES
04:53
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
01:53
8. WALL BALLS
04:45
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #231 · 25-29
TOTAL TIME
01:29:47
ROXZONE
07:41
RUNS
42:18
1. SKIERG
04:51
2. SLED PUSH
04:29
3. SLED PULL
05:15
4. BURPEES
04:35
5. ROWING
05:08
6. FARMERS
02:27
7. LUNGES
05:33
8. WALL BALLS
07:34
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #941 · 35-39
with
Adam Lyons
TOTAL TIME
01:37:35
ROXZONE
15:25
RUNS
41:05
1. SKIERG
04:36
2. SLED PUSH
02:37
3. SLED PULL
05:47
4. BURPEES
05:24
5. ROWING
05:17
6. FARMERS
02:08
7. LUNGES
07:30
8. WALL BALLS
07:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:14:59 | 14:06 | 04:22 | 02:00 | 03:30 | 02:32 | 04:46 | 01:51 | 03:25 | 04:11 | ||
| DOUBLES MEN | 01:12:24 | 06:43 | 03:43 | 01:29 | 01:54 | 02:39 | 04:06 | 01:38 | 02:02 | 03:52 | ||
| DOUBLES MIXED | 01:21:04 | 08:00 | 04:21 | 01:55 | 03:04 | 04:53 | 04:37 | 01:49 | 01:53 | 04:45 | ||
| OPEN MEN | 01:29:47 | 07:41 | 04:51 | 04:29 | 05:15 | 04:35 | 05:08 | 02:27 | 05:33 | 07:34 | ||
|
with
Adam Lyons
|
OPEN MEN | 01:37:35 | 15:25 | 04:36 | 02:37 | 05:47 | 05:24 | 05:17 | 02:08 | 07:30 | 07:52 | |
|
with
Dean McCabe
|
DOUBLES MEN | 01:07:28 | 05:34 | 03:55 | 01:35 | 03:10 | 02:31 | 04:01 | 01:31 | 02:55 | 03:53 | |
| OPEN MEN | 01:37:32 | 06:59 | 04:48 | 02:29 | 05:26 | 06:13 | 05:20 | 02:23 | 06:46 | 10:18 | ||
| DOUBLES MEN | 01:09:12 | 05:34 | 03:58 | 01:53 | 03:12 | 02:53 | 04:13 | 01:33 | 03:04 | 04:18 | ||
|
with
Dean McCabe
|
DOUBLES MEN | 01:12:31 | 06:23 | 03:55 | 01:41 | 03:10 | 01:59 | 04:34 | 01:29 | 02:59 | 03:19 | |
|
with
dean mccabe
|
DOUBLES MEN | 01:17:33 | 04:50 | 03:57 | 01:24 | 02:33 | 02:31 | 04:29 | 01:56 | 03:21 | 03:46 | |
|
with
Adam Lyon
|
OPEN MEN | 01:33:59 | 06:21 | 04:28 | 03:57 | 05:46 | 08:32 | 05:48 | 02:10 | 06:43 | 09:36 |