← ATHLETES / Adam Spencer

PRO MEN MEN

Adam Spencer

14 RACES RECORDED

PERSONAL BEST (PB) →

01:18:16

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 14 RACES

HYROX Birmingham 2026 OCT 2026

PRO MEN AG #30 · 45-49

TOTAL TIME 01:18:16

ROXZONE 05:56

1. SKIERG 03:57

2. SLED PUSH 03:15

3. SLED PULL 04:40

4. BURPEES 04:27

5. ROWING 04:28

6. FARMERS 02:32

7. LUNGES 05:01

8. WALL BALLS 07:37

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

OPEN MEN AG #167 · 40-44

TOTAL TIME 01:22:53

ROXZONE 08:43

1. SKIERG 04:03

2. SLED PUSH 02:47

3. SLED PULL 04:37

4. BURPEES 06:37

5. ROWING 04:52

6. FARMERS 02:09

7. LUNGES 03:38

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #258 · 35-39

with Rhys Jenkins-Hayhow

TOTAL TIME 01:14:37

ROXZONE 06:21

1. SKIERG 03:58

2. SLED PUSH 01:50

3. SLED PULL 02:41

4. BURPEES 03:37

5. ROWING 04:50

6. FARMERS 02:16

7. LUNGES 04:36

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #492 · 35-39

with Rhys Jenkins-Hayhow

TOTAL TIME 01:13:23

ROXZONE 11:29

1. SKIERG 04:13

2. SLED PUSH 02:02

3. SLED PULL 02:48

4. BURPEES 03:55

5. ROWING 04:58

6. FARMERS 02:09

7. LUNGES 04:00

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #266 · 40-44

TOTAL TIME 01:25:02

ROXZONE 07:13

1. SKIERG 04:12

2. SLED PUSH 03:00

3. SLED PULL 04:25

4. BURPEES 06:05

5. ROWING 04:57

6. FARMERS 02:27

7. LUNGES 04:38

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MEN AG #300 · 30-39

with Rhys Jenkins-Hayhow

TOTAL TIME 01:15:52

ROXZONE 05:55

1. SKIERG 04:07

2. SLED PUSH 01:40

3. SLED PULL 02:49

4. BURPEES 03:54

5. ROWING 04:57

6. FARMERS 02:17

7. LUNGES 03:44

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #234 · 40-44

TOTAL TIME 01:27:05

ROXZONE 08:41

1. SKIERG 04:10

2. SLED PUSH 03:03

3. SLED PULL 06:04

4. BURPEES 06:07

5. ROWING 04:59

6. FARMERS 02:20

7. LUNGES 05:39

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:34:50

ROXZONE 09:45

1. SKIERG 04:19

2. SLED PUSH 02:56

3. SLED PULL 04:44

4. BURPEES 08:31

5. ROWING 05:10

6. FARMERS 02:33

7. LUNGES 05:56

8. WALL BALLS 08:36

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN AG #288 · 40-44

TOTAL TIME 01:34:50

ROXZONE 09:45

1. SKIERG 04:19

2. SLED PUSH 02:56

3. SLED PULL 04:44

4. BURPEES 08:31

5. ROWING 05:10

6. FARMERS 02:33

7. LUNGES 05:56

8. WALL BALLS 08:36

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED

with Adam Spence & Karen Bogle

TOTAL TIME 01:17:24

ROXZONE 05:38

1. SKIERG 04:12

2. SLED PUSH 01:42

3. SLED PULL 04:54

4. BURPEES 03:43

5. ROWING 04:44

6. FARMERS 01:33

7. LUNGES 03:59

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED AG #64 · U29

with Adam Spence & Karen Bogle

TOTAL TIME 01:17:24

ROXZONE 05:38

1. SKIERG 04:12

2. SLED PUSH 01:42

3. SLED PULL 04:54

4. BURPEES 03:43

5. ROWING 04:44

6. FARMERS 01:33

7. LUNGES 03:59

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #326 · 40-44

TOTAL TIME 01:33:13

ROXZONE 09:06

1. SKIERG 04:14

2. SLED PUSH 02:34

3. SLED PULL 04:30

4. BURPEES 07:55

5. ROWING 04:55

6. FARMERS 02:25

7. LUNGES 06:15

8. WALL BALLS 08:05

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

with Adam Spence

TOTAL TIME 01:35:24

ROXZONE 07:09

1. SKIERG 04:25

2. SLED PUSH 03:00

3. SLED PULL 06:40

4. BURPEES 06:06

5. ROWING 04:50

6. FARMERS 02:00

7. LUNGES 05:08

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:44:41

ROXZONE 10:09

1. SKIERG 04:18

2. SLED PUSH 03:00

3. SLED PULL 04:52

4. BURPEES 07:26

5. ROWING 05:07

6. FARMERS 02:23

7. LUNGES 08:52

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	PRO MEN	01:18:16	05:56	03:57	03:15	04:40	04:27	04:28	02:32	05:01	07:37	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026	OPEN MEN	01:22:53	08:43	04:03	02:47	04:37	06:37	04:52	02:09	03:38	06:59	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Rhys Jenkins-Hayhow	DOUBLES MEN	01:14:37	06:21	03:58	01:50	02:41	03:37	04:50	02:16	04:36	04:43	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Rhys Jenkins-Hayhow	DOUBLES MEN	01:13:23	11:29	04:13	02:02	02:48	03:55	04:58	02:09	04:00	04:47	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:25:02	07:13	04:12	03:00	04:25	06:05	04:57	02:27	04:38	07:31	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Rhys Jenkins-Hayhow	DOUBLES MEN	01:15:52	05:55	04:07	01:40	02:49	03:54	04:57	02:17	03:44	04:49	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:27:05	08:41	04:10	03:03	06:04	06:07	04:59	02:20	05:39	07:56	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:34:50	09:45	04:19	02:56	04:44	08:31	05:10	02:33	05:56	08:36	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	OPEN MEN	01:34:50	09:45	04:19	02:56	04:44	08:31	05:10	02:33	05:56	08:36	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Adam Spence & Karen Bogle	DOUBLES MIXED	01:17:24	05:38	04:12	01:42	04:54	03:43	04:44	01:33	03:59	05:02	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Adam Spence & Karen Bogle	DOUBLES MIXED	01:17:24	05:38	04:12	01:42	04:54	03:43	04:44	01:33	03:59	05:02	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:33:13	09:06	04:14	02:34	04:30	07:55	04:55	02:25	06:15	08:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Adam Spence	OPEN MEN	01:35:24	07:09	04:25	03:00	06:40	06:06	04:50	02:00	05:08	06:27	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:44:41	10:09	04:18	03:00	04:52	07:26	05:07	02:23	08:52	09:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →