A
PRO MEN
MEN
Adam Ward
13 RACES RECORDED
PERSONAL BEST (PB)
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01:20:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #50 · 16-24
with
Lucy Hocking
TOTAL TIME
01:14:56
ROXZONE
07:34
RUNS
40:59
1. SKIERG
04:06
2. SLED PUSH
01:42
3. SLED PULL
02:30
4. BURPEES
03:46
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
05:12
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #189 · 16-24
with
Matthew Cole
TOTAL TIME
01:15:42
ROXZONE
12:47
RUNS
34:24
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:59
4. BURPEES
03:24
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
04:43
8. WALL BALLS
04:12
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #143 · 30-34
TOTAL TIME
01:33:18
ROXZONE
05:58
RUNS
43:55
1. SKIERG
04:58
2. SLED PUSH
02:41
3. SLED PULL
03:53
4. BURPEES
07:30
5. ROWING
05:02
6. FARMERS
02:09
7. LUNGES
06:37
8. WALL BALLS
10:39
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #151 · 25-29
with
Savana Braxton
TOTAL TIME
01:31:03
ROXZONE
06:20
RUNS
56:53
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
04:43
4. BURPEES
03:08
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
03:08
8. WALL BALLS
03:55
HYROX Auckland 2026
JAN 2026
PRO MEN
AG #32 · 25-29
TOTAL TIME
01:31:24
ROXZONE
06:34
RUNS
48:06
1. SKIERG
04:05
2. SLED PUSH
03:22
3. SLED PULL
06:58
4. BURPEES
05:24
5. ROWING
04:54
6. FARMERS
02:35
7. LUNGES
05:01
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Hocking
|
DOUBLES MIXED | 01:14:56 | 07:34 | 04:06 | 01:42 | 02:30 | 03:46 | 04:22 | 01:32 | 03:21 | 05:12 | |
|
with
Matthew Cole
|
DOUBLES MEN | 01:15:42 | 12:47 | 04:21 | 01:44 | 03:59 | 03:24 | 04:36 | 01:38 | 04:43 | 04:12 | |
| OPEN MEN | 01:33:18 | 05:58 | 04:58 | 02:41 | 03:53 | 07:30 | 05:02 | 02:09 | 06:37 | 10:39 | ||
|
with
Savana Braxton
|
DOUBLES MIXED | 01:31:03 | 06:20 | 04:08 | 01:58 | 04:43 | 03:08 | 04:53 | 02:00 | 03:08 | 03:55 | |
| PRO MEN | 01:31:24 | 06:34 | 04:05 | 03:22 | 06:58 | 05:24 | 04:54 | 02:35 | 05:01 | 04:31 | ||
|
with
Stacy Dyer
|
DOUBLES MEN | 01:35:55 | 06:42 | 04:05 | 02:01 | 03:50 | 03:04 | 04:45 | 01:59 | 04:45 | 05:19 | |
|
with
Adam Stacey
|
DOUBLES MEN | 01:08:53 | 10:23 | 04:24 | 01:34 | 02:43 | 02:59 | 04:35 | 01:48 | 03:26 | 05:27 | |
|
with
Scott Mardell
|
DOUBLES MEN | 01:24:32 | 13:48 | 04:32 | 01:35 | 04:13 | 05:23 | 05:06 | 01:51 | 03:52 | 04:43 | |
| OPEN MEN | 01:36:25 | 07:02 | 04:51 | 03:14 | 05:25 | 07:45 | 05:07 | 02:43 | 06:37 | 08:51 | ||
| DOUBLES MEN | 01:20:12 | 09:26 | 04:05 | 01:39 | 03:43 | 03:55 | 04:45 | 01:49 | 04:13 | 05:28 | ||
|
with
Adam Stacey
|
DOUBLES MEN | 01:10:22 | 04:50 | 03:57 | 01:27 | 02:44 | 03:20 | 04:25 | 01:50 | 03:28 | 05:15 | |
|
with
Adam Stacey
|
DOUBLES MEN | 01:10:22 | 04:50 | 03:57 | 01:27 | 02:44 | 03:20 | 04:25 | 01:50 | 03:28 | 05:15 | |
| OPEN MEN | 01:20:08 | 06:32 | 04:04 | 02:11 | 04:00 | 06:05 | 04:49 | 02:10 | 04:20 | 07:27 |