A
RELAY MEN
MEN
Adam Wawrzyniak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:11:14
ROXZONE
06:29
RUNS
35:40
1. SKIERG
04:37
2. SLED PUSH
03:16
3. SLED PULL
03:55
4. BURPEES
03:18
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
03:18
8. WALL BALLS
04:23
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #37 · 40-44
with
Krystian Romanowski
TOTAL TIME
01:14:43
ROXZONE
06:57
RUNS
40:15
1. SKIERG
04:16
2. SLED PUSH
02:00
3. SLED PULL
02:53
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
01:25
7. LUNGES
04:16
8. WALL BALLS
05:21
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #215 · 35-39
with
Lidia Ligocka
TOTAL TIME
01:28:49
ROXZONE
05:54
RUNS
53:21
1. SKIERG
04:26
2. SLED PUSH
01:57
3. SLED PULL
03:39
4. BURPEES
04:10
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
04:26
8. WALL BALLS
04:59
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #56 · 40-44
with
Marcin Iwański
TOTAL TIME
01:35:35
ROXZONE
06:45
RUNS
57:32
1. SKIERG
04:23
2. SLED PUSH
01:16
3. SLED PULL
03:16
4. BURPEES
05:15
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
04:20
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:11:14 | 06:29 | 04:37 | 03:16 | 03:55 | 03:18 | 04:29 | 01:56 | 03:18 | 04:23 | ||
|
with
Krystian Romanowski
|
DOUBLES MEN | 01:14:43 | 06:57 | 04:16 | 02:00 | 02:53 | 02:59 | 04:27 | 01:25 | 04:16 | 05:21 | |
|
with
Lidia Ligocka
|
DOUBLES MIXED | 01:28:49 | 05:54 | 04:26 | 01:57 | 03:39 | 04:10 | 04:34 | 01:31 | 04:26 | 04:59 | |
|
with
Marcin Iwański
|
DOUBLES MEN | 01:35:35 | 06:45 | 04:23 | 01:16 | 03:16 | 05:15 | 04:37 | 01:45 | 04:20 | 06:31 |