A
DOUBLES MEN
MEN
Adedeji Sule-Odu
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:38
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:07:38
ROXZONE
10:02
RUNS
15:10
1. SKIERG
04:33
2. SLED PUSH
02:40
3. SLED PULL
07:00
4. BURPEES
08:43
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
08:08
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #147 · 30-34
TOTAL TIME
02:07:38
ROXZONE
10:02
RUNS
15:07
1. SKIERG
04:33
2. SLED PUSH
02:40
3. SLED PULL
07:00
4. BURPEES
08:43
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
08:08
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #25 · 40-49
TOTAL TIME
01:14:17
ROXZONE
05:37
RUNS
42:46
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:04
4. BURPEES
03:46
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
02:57
8. WALL BALLS
04:13
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:22:11
ROXZONE
09:15
RUNS
44:44
1. SKIERG
04:34
2. SLED PUSH
02:29
3. SLED PULL
02:21
4. BURPEES
03:30
5. ROWING
04:52
6. FARMERS
02:05
7. LUNGES
04:10
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:07:38 | 10:02 | 04:33 | 02:40 | 07:00 | 08:43 | 05:03 | 01:52 | 04:34 | 08:08 | ||
| OPEN MEN | 02:07:38 | 10:02 | 04:33 | 02:40 | 07:00 | 08:43 | 05:03 | 01:52 | 04:34 | 08:08 | ||
| DOUBLES MEN | 01:14:17 | 05:37 | 03:58 | 01:44 | 03:04 | 03:46 | 04:27 | 01:49 | 02:57 | 04:13 | ||
| DOUBLES MIXED | 01:22:11 | 09:15 | 04:34 | 02:29 | 02:21 | 03:30 | 04:52 | 02:05 | 04:10 | 04:19 |