A
DOUBLES WOMEN
WOMEN
Adel Gardner
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Manchester 2024
MAR 2025
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:13:46
ROXZONE
04:32
RUNS
37:56
1. SKIERG
04:44
2. SLED PUSH
02:18
3. SLED PULL
04:36
4. BURPEES
04:56
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:29
HYROX Manchester 2024
JAN 2025
OPEN WOMEN
TOTAL TIME
01:13:46
ROXZONE
04:32
RUNS
38:00
1. SKIERG
04:44
2. SLED PUSH
02:18
3. SLED PULL
04:36
4. BURPEES
04:56
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:29
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #18 · 30-39
TOTAL TIME
01:08:23
ROXZONE
05:33
RUNS
38:11
1. SKIERG
04:25
2. SLED PUSH
01:34
3. SLED PULL
03:14
4. BURPEES
02:48
5. ROWING
04:42
6. FARMERS
01:27
7. LUNGES
02:32
8. WALL BALLS
03:59
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #29 · 30-34
TOTAL TIME
01:17:10
ROXZONE
06:05
RUNS
37:31
1. SKIERG
04:43
2. SLED PUSH
02:44
3. SLED PULL
05:56
4. BURPEES
05:08
5. ROWING
04:58
6. FARMERS
01:55
7. LUNGES
03:32
8. WALL BALLS
04:42
OPEN WOMEN
TOTAL TIME
01:13:30
ROXZONE
03:51
RUNS
39:23
1. SKIERG
04:50
2. SLED PUSH
02:09
3. SLED PULL
04:44
4. BURPEES
04:28
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
03:50
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:46 | 04:32 | 04:44 | 02:18 | 04:36 | 04:56 | 04:52 | 01:52 | 03:36 | 04:29 | ||
| OPEN WOMEN | 01:13:46 | 04:32 | 04:44 | 02:18 | 04:36 | 04:56 | 04:52 | 01:52 | 03:36 | 04:29 | ||
| DOUBLES WOMEN | 01:08:23 | 05:33 | 04:25 | 01:34 | 03:14 | 02:48 | 04:42 | 01:27 | 02:32 | 03:59 | ||
| OPEN WOMEN | 01:17:10 | 06:05 | 04:43 | 02:44 | 05:56 | 05:08 | 04:58 | 01:55 | 03:32 | 04:42 | ||
| OPEN WOMEN | 01:13:30 | 03:51 | 04:50 | 02:09 | 04:44 | 04:28 | 04:57 | 02:03 | 03:50 | 03:22 | ||
| OPEN WOMEN | 01:21:23 | 05:20 | 04:49 | 02:24 | 04:46 | 06:06 | 05:18 | 02:00 | 04:39 | 04:13 | ||
|
with
Kym Brocklehurst
|
DOUBLES WOMEN | 01:16:13 | 04:41 | 04:36 | 01:45 | 03:50 | 03:52 | 04:49 | 01:35 | 03:28 | 02:51 | |
| DOUBLES WOMEN | 01:16:18 | 05:49 | 04:23 | 02:19 | 04:32 | 03:45 | 04:56 | 01:30 | 03:31 | 02:54 |