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Adel Harrouch Tourki
4 RACES RECORDED
PERSONAL BEST (PB)
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01:13:22
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #17 · 40-44
TOTAL TIME
01:16:45
ROXZONE
05:50
RUNS
34:56
1. SKIERG
04:05
2. SLED PUSH
02:39
3. SLED PULL
04:53
4. BURPEES
06:57
5. ROWING
04:38
6. FARMERS
02:14
7. LUNGES
05:30
8. WALL BALLS
05:09
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #143 · 35-39
with
Ghalia Lechkab
TOTAL TIME
01:15:19
ROXZONE
05:48
RUNS
44:39
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
03:10
4. BURPEES
02:48
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
04:01
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #51 · 40-44
with
Adel Harrouch
TOTAL TIME
01:13:22
ROXZONE
08:48
RUNS
33:43
1. SKIERG
03:56
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
05:16
5. ROWING
04:33
6. FARMERS
02:06
7. LUNGES
02:14
8. WALL BALLS
07:03
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #182 · 35-39
with
Ghalia Lechkab
TOTAL TIME
01:31:14
ROXZONE
09:01
RUNS
50:11
1. SKIERG
04:10
2. SLED PUSH
02:12
3. SLED PULL
03:57
4. BURPEES
03:55
5. ROWING
05:11
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:45 | 05:50 | 04:05 | 02:39 | 04:53 | 06:57 | 04:38 | 02:14 | 05:30 | 05:09 | ||
|
with
Ghalia Lechkab
|
DOUBLES MIXED | 01:15:19 | 05:48 | 03:56 | 01:50 | 03:10 | 02:48 | 04:33 | 01:28 | 03:11 | 04:01 | |
|
with
Adel Harrouch
|
OPEN MEN | 01:13:22 | 08:48 | 03:56 | 01:58 | 03:50 | 05:16 | 04:33 | 02:06 | 02:14 | 07:03 | |
|
with
Ghalia Lechkab
|
DOUBLES MIXED | 01:31:14 | 09:01 | 04:10 | 02:12 | 03:57 | 03:55 | 05:11 | 01:31 | 03:46 | 07:24 |